{"id":589194,"date":"2026-04-06T13:42:19","date_gmt":"2026-04-06T13:42:19","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/589194\/"},"modified":"2026-04-06T13:42:19","modified_gmt":"2026-04-06T13:42:19","slug":"molly-ocallaghan-kyle-chalmers-hail-depth-sam-short-shows-class-on-night-one-of-australian-open-swimming","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/589194\/","title":{"rendered":"Molly O&#8217;Callaghan, Kyle Chalmers hail depth, Sam Short shows class on night one of Australian Open swimming"},"content":{"rendered":"<p class=\"paragraph_paragraph___QITb\">For Australia&#8217;s best and brightest swimmers, the Australian Open competition on the Gold Coast this week is a time to experiment.\u00a0<\/p>\n<p class=\"paragraph_paragraph___QITb\">Australian swimmers don&#8217;t come much brighter or better than Molly O&#8217;Callaghan, who flew down the Gold Coast Aquatic Centre to claim a comfortable victory in the women&#8217;s 100m free on Monday night.<\/p>\n<p class=\"paragraph_paragraph___QITb\">The 22-year-old, five-time Olympic champion was the only woman to swim sub-53 seconds, cruising to a 52.66 ahead of Meg Harris (53.36) and 19-year-old rising star Olivia Wunsch (53.58).<\/p>\n<p class=\"paragraph_paragraph___QITb\">But for O&#8217;Callaghan, the time was not important, more a stepping stone for a busy 2026, where the Dolphins will compete in Irvine, California at the Pan Pacific Swimming Championships from August 12-15 just a fortnight after the Glasgow Commonwealth Games from July 24-29.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;Coming off China [the <a class=\"Link_link__kR0xA Link_link__5eL5m ScreenReaderOnly_srLinkHint__OysWz Link_showVisited__C1Fea Link_showFocus__ALyv2\" href=\"https:\/\/www.abc.net.au\/news\/2026-03-21\/cameron-mcevoy-breaks-50-metres-freestyle-world-record\/106481460\" data-component=\"Link\" data-uri=\"coremedia:\/\/article\/106481460\" rel=\"nofollow noopener\" target=\"_blank\">China Open last month<\/a>], it&#8217;s a bit of a learning curve,&#8221; O&#8217;Callghan told Channel Nine.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;A quick change round, but that&#8217;s practice for Commies [Commonwealth Games] into Pan Pacs.\u00a0<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;So at the moment I&#8217;m just trying to learn how to perfect it in-season.&#8221;<\/p>\n<p><img decoding=\"async\" alt=\"Molly O'Callaghan smiles in the pool\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/04\/8180a8f2f30a4501478717e947b5af8d.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Mollie O&#8217;Callaghan claimed victory relatively comfortably. (Getty Images: Chris Hyde)<\/p>\n<p class=\"paragraph_paragraph___QITb\">Shayna Jack was fourth (53.92) and Alex Perkins fifth (53.97) to underline the strength in depth of Australian women&#8217;s sprint freestyle swimming.<\/p>\n<p class=\"paragraph_paragraph___QITb\"><a class=\"Link_link__kR0xA Link_link__5eL5m ScreenReaderOnly_srLinkHint__OysWz Link_showVisited__C1Fea Link_showFocus__ALyv2\" href=\"https:\/\/www.abc.net.au\/news\/2024-07-27\/paris-olympic-games-live-swimming-boomers-day-one\/104129790\" data-component=\"Link\" data-uri=\"coremedia:\/\/article\/104129790\" rel=\"nofollow noopener\" target=\"_blank\">Australia won the 4x100m freestyle relay at the Paris Olympics by over a second<\/a> and are the current world record holders.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I think we all push each other at the end of the day,&#8221; O&#8217;Callaghan said.\u00a0<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;When I improve, someone else watches that and it pushes them, so I think we learn off each other constantly and are pushing the boundaries.\u00a0<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;Once one person improves, it&#8217;s a knock-on effect.&#8221;<\/p>\n<p class=\"paragraph_paragraph___QITb\">In the men&#8217;s 100m free, Kyle Chalmers powered down the final 50 metres to win in 48.39 in a race where the entire 10-man field swam under 50 seconds.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I&#8217;m happy with that,&#8221; Chalmers said, who beat 20-year-old Flynn Southam (48.80) and Kai Taylor (48.94) into the other podium places.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;We&#8217;ve got some great depth coming through. I&#8217;ve had some individual success &#8230; it would be amazing to have some relay success with these guys.&#8221;<\/p>\n<p><img decoding=\"async\" alt=\"Kyle Chalmers holds his head\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/04\/024c0dc11b95f66c17d4a83d2520cb13.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Kyle Chalmers crushed the men&#8217;s 100m freestyle final at the 2026 Australian Open Swimming. (Getty Images: Chris Hyde)<\/p>\n<p class=\"paragraph_paragraph___QITb\">Lani Pallister was in sublime form in the 800m freestyle, crushing an international field to win in (8:11.28) which included New Zealand&#8217;s first ever swimming world champion in the 400m and former world bronze medallist from 2024, Erika Fairweather.<\/p>\n<p class=\"paragraph_paragraph___QITb\">Despite having almost no genuine competition \u2014 she won the race by over 12 seconds from Brazils Maria Costa (8:23.98) and Fairweather (8:26.55) \u2014 the 23-year-old still clearly put plenty into the race, throwing up poolside before her Channel Nine interview.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;That&#8217;s horrendous,&#8221; the affable Queenslander told Nine.\u00a0<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I feel like I&#8217;ve made a habit of throwing up post-race, which I&#8217;m sure Dean [Boxall] will be happy with because it showed I tried really hard.\u00a0<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I&#8217;m pretty happy with that,&#8221; she added.\u00a0<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I was 8:19 in China two weeks ago at the China Open in Shenzhen, and then dropping eight seconds coming here is really a good stepping stone going into Pan Pacs, Commies and Trials and that sort of thing this year.&#8221;<\/p>\n<p class=\"paragraph_paragraph___QITb\">Pallister has moved to Brisbane to train under Boxall at St Peters Western this year and credits her new environment with her superb form.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;When I moved to Brisbane, I didn&#8217;t really know what to expect, living in the city and being in a new squad,&#8221; she said.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;But everyone at St Pete&#8217;s is just so incredible, and moving to Dean, being with Mick as well, has just been the most incredible year.\u00a0<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I think it&#8217;s really cool moving forward going into this Olympic cycle. And they&#8217;re helping me achieve all the dreams I ever wanted and more.&#8221;<\/p>\n<p class=\"paragraph_paragraph___QITb\">Someone else hoping to go close to a personal best in the longer distances is Sam Short, who powered his way to gold in the 400m freestyle to warm up for the longer distances later in the meet.<\/p>\n<p class=\"paragraph_paragraph___QITb\">The 22-year-old admitted that he thought he was doing something &#8220;crazy&#8221; when he saw how big his lead was during the race.<\/p>\n<p class=\"paragraph_paragraph___QITb\">It wasn&#8217;t crazy. But it was a marker to the rest of the Commonwealth as Short laid down a dominant 3:42.53 to claim a comfortable victory.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I honestly thought, with the gap I had, I thought I was just doing something crazy,&#8221; Short told Channel Nine.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;But yeah, no, it&#8217;s 3:42, got to be happy with that. I got off a plane a week ago from the States, so probably only just beat the jet lag.\u00a0<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I think I&#8217;m in a good spot to be honest, I&#8217;m pretty keen for the 800 and 1,500.&#8221;<\/p>\n<p><img decoding=\"async\" alt=\"Sam Short looks down the pool\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/04\/0ac515190b23561ac58807be643174d0.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Samuel Short was dominant in the men&#8217;s 400m freestyle.<\/p>\n<p class=\"paragraph_paragraph___QITb\">Short led from start to finish, establishing a lead of almost a second after 100 metres and only building from there.<\/p>\n<p class=\"paragraph_paragraph___QITb\">Dolphins teammate Elijah Winnington came home in the silver medal spot, almost four seconds behind Short.<\/p>\n<p class=\"paragraph_paragraph___QITb\">He just edged out New Zealand&#8217;s two-time Commonwealth Games champion Lewis Clareburt by half-a-second.<\/p>\n<p class=\"paragraph_paragraph___QITb\">Short, who won silver in the event at the 2022 Commonwealth Games behind Winnington and has two medals \u2014 a gold and a silver \u2014 at world championship level in this event so was certainly expecting to do well.<\/p>\n<p class=\"paragraph_paragraph___QITb\">The Brisbane swimmer has been training at altitude in the USA and, by focusing on longer-distance swimming and <a class=\"Link_link__kR0xA Link_link__5eL5m ScreenReaderOnly_srLinkHint__OysWz Link_showVisited__C1Fea Link_showFocus__ALyv2\" href=\"https:\/\/www.abc.net.au\/news\/2026-01-19\/sam-short-to-swim-open-water-nationals\/106232346\" data-component=\"Link\" data-uri=\"coremedia:\/\/article\/106232346\" rel=\"nofollow noopener\" target=\"_blank\">even dipping his toes into ocean swimming<\/a>, is expecting to do just as well later in the week too.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I feel so fit,&#8221; Short said, seemingly surprised by his form.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I mean, this morning [in the heats] was the easiest 3:48 I&#8217;ve ever done.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I just couldn&#8217;t really sit still today, I was so excited to get in here and give it a crack.\u00a0<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I feel so fit now, just trying to do some pace work and get fast.&#8221;<\/p>\n<p><img decoding=\"async\" alt=\"Kaylee McKeown stands behind the blocks\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/04\/bf65570ca7beb025bbeb86788abc3a79.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Kaylee McKeown was unhappy with her time. (Getty Images: Chris Hyde)<\/p>\n<p class=\"paragraph_paragraph___QITb\">While Short was thrilled with his form, Kaylee McKeown expressed some disappointment as she breezed home to win the 200m backstroke in 2:05.66.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;Honestly, I would have liked a little bit faster,&#8221; McKeown said.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;I feel like I&#8217;ve put in a good block of training so I&#8217;m a little bit disappointed with the outcome, but I think the process is there.&#8221;<\/p>\n<p class=\"paragraph_paragraph___QITb\">Elsewhere, in the 200m breaststroke, Bailey Lello held on to beat out a fast-finishing Tokyo Olympic champion and silver medallist in Paris, Zac Stubblety-Cook.<\/p>\n<p class=\"paragraph_paragraph___QITb\">Lello, another swimmer from the St Peters Western stable coached by Boxall, credited the super coach with trialling &#8220;a few things&#8221; heading into the event that sparked his gold medal swim.<\/p>\n<p><img decoding=\"async\" alt=\"Bailey Lello celebrates\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/04\/eca39d9d105fe9e45bb6182bce625a42.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Bailey Lello shocked Zac Stubblety-Cook in the 200m breaststroke. (Getty Images: Chris Hyde)<\/p>\n<p class=\"paragraph_paragraph___QITb\">In the women&#8217;s 50m butterfly, world championships silver medallist Alex Perkins held off a trio of international visitors to finish in 25.62, just three-tenths of a second outside the Australian record she jointly holds with Holly Barrett.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;The 50&#8217;s hard to get right, just one little thing and your time is a bit slower,&#8221; she told Channel Nine.<\/p>\n<p class=\"paragraph_paragraph___QITb\">Russia-born, Gold Coast-based Mark Nikolaev claimed victory in the 50m backstroke with a time of 25.20, edging out Ben Hance and Isaac Cooper.<\/p>\n<p class=\"paragraph_paragraph___QITb\">In the women&#8217;s 100m breaststroke, 17-year-old Sienna Toohey beat out Ella Ramsay and Tara Kinder into second and third respectively.<\/p>\n<p class=\"paragraph_paragraph___QITb\">Kinder and Ramsay were then beaten by Jenna Forrester \u2014 who finished third in the 200m backstroke earlier in the evening \u2014 in the 400m individual medley.<\/p>\n<p class=\"paragraph_paragraph___QITb\">Harrison Turner beat out club-mate Alex Quach by a second-and-a-half in the men&#8217;s 200m butterfly.<\/p>\n<p><a href=\"https:\/\/www.abc.net.au\/radio\/programs\/abc-sport-daily\" data-component=\"FullBleedLink\" class=\"RelatedCard_link__rsgR9 FullBleedLink_root__lTw_U interactive_focusContext__yRhc_ interactive_defaults__AKxUU FullBleedLink_showVisited__g3Xvz\" rel=\"nofollow noopener\" target=\"_blank\">ABC Sport Daily podcast<\/a><\/p>\n<p class=\"Typography_base__sj2RP RelatedCard_synopsis__cFwMW Typography_sizeMobile14__u7TGe Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">ABC Sport Daily is your daily sports conversation. We dive into the biggest story of the day and get you up to speed with everything else that&#8217;s making headlines.<\/p>\n","protected":false},"excerpt":{"rendered":"For Australia&#8217;s best and brightest swimmers, the Australian Open competition on the Gold Coast this week is a&hellip;\n","protected":false},"author":2,"featured_media":589195,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[64,63,287911,27348,25248,40979,287912,44,25250],"class_list":{"0":"post-589194","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-australia","8":"tag-au","9":"tag-australia","10":"tag-australian-open-swimming","11":"tag-kaylee-mckeown","12":"tag-kyle-chalmers","13":"tag-lani-pallister","14":"tag-molly-ocallaghan","15":"tag-news","16":"tag-sam-short"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/589194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=589194"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/589194\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/589195"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=589194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=589194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=589194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}