{"id":593672,"date":"2026-04-08T15:42:16","date_gmt":"2026-04-08T15:42:16","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/593672\/"},"modified":"2026-04-08T15:42:16","modified_gmt":"2026-04-08T15:42:16","slug":"urgent-warning-issued-to-ozempic-users-who-dont-exercise-following-new-study","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/593672\/","title":{"rendered":"Urgent warning issued to Ozempic users who don&#8217;t exercise following new study"},"content":{"rendered":"<p class=\"text_text__nEn66\">Just because you&#8217;ve lost some timber through Ozempic jabs doesn&#8217;t mean you&#8217;re allowed to sit on the couch for the rest of your life.<\/p>\n<p class=\"text_text__nEn66\">A newly-published study in the Sports Medicine journal has found that exercise is still a key element to <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/health\" rel=\"nofollow noopener\" target=\"_blank\">healthy<\/a> living, even if you&#8217;re going down the medicinal weight-loss route. <\/p>\n<p class=\"text_text__nEn66\">Outside Online <a class=\"anchor_link__6t7IO\" target=\"_blank\" rel=\"noopener nofollow\" href=\"https:\/\/www.outsideonline.com\/health\/training-performance\/ozempic-glp1-exercise-fitness-study-results\/\">reports<\/a> that the research took in volunteers who were on similar products to <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/ozempic\" rel=\"nofollow noopener\" target=\"_blank\">Ozempic<\/a>, named Victoza and Saxenda (made by Novo Nordisk), for a whole year, both with and without any discernible exercise regimen. <\/p>\n<p class=\"text_text__nEn66\">The results will certainly raise a few eyebrows.<\/p>\n<p><img alt=\"Ozempic users are urged to keep active despite the drug's affects (Steve Christo\/Getty Images)\" data-chromatic=\"ignore\" loading=\"lazy\" decoding=\"async\" data-nimg=\"fill\" class=\"article-image_image__XvzgU\" style=\"position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent\"   src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/04\/aHR0cHM6Ly9ldS1pbWFnZXMuY29udGVudHN0YWNrLmNvbS92My9hc3NldHMvYmx0Y2Q3NGFjYzFkMGE5OWYzYS9ibHQwZjhjYzYy.webp\"\/>Ozempic users are urged to keep active despite the drug&#8217;s affects (Steve Christo\/Getty Images)<\/p>\n<p class=\"text_text__nEn66\">193 adults between the ages of 18 and 65 allowed themselves to be studied.<\/p>\n<p class=\"text_text__nEn66\">The attached exercise program involved two group classes per week, featuring 30-minute intervals on bikes, then 15 minutes circuit training. Volunteers had to complete two more workouts in their own time, too, with the majority opting for running, circuits, or cycling. <\/p>\n<p class=\"text_text__nEn66\">Everyone involved in the exercises were better off than their study counterparts, although it was the combination of GLP-1 drug-taking and exercise that came out on top.<\/p>\n<p class=\"text_text__nEn66\">Unsurprisingly, doing nothing found the worst results.<\/p>\n<p><img alt=\"Todd Engel is now permanently blind (Nick Hennen\/Motley Rice)\" data-chromatic=\"ignore\" loading=\"lazy\" decoding=\"async\" data-nimg=\"fill\" class=\"article-image_image__XvzgU\" style=\"position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent\"   src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/04\/aHR0cHM6Ly9ldS1pbWFnZXMuY29udGVudHN0YWNrLmNvbS92My9hc3NldHMvYmx0Y2Q3NGFjYzFkMGE5OWYzYS9ibHQxOTM1NGNl.webp\"\/>Todd Engel is now permanently blind (Nick Hennen\/Motley Rice)<\/p>\n<p class=\"text_text__nEn66\">Moving onto something considerably more horrifying, one 63-year-old bloke from Maryland, was <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/news\/health\/ozempic-wegovy-side-effects-weight-loss-drugs-928466-20260312\" rel=\"nofollow noopener\" target=\"_blank\">rendered legally blind after dosing up on Ozempic<\/a>. <\/p>\n<p class=\"text_text__nEn66\">Todd Engel, an ex-trucker, developed a rare condition known as non-arteritic anterior ischemic optic neuropathy (NAION) in both eyes. He&#8217;d been on the jabs since 2023 to ward off his type-2 diabetes. <\/p>\n<p class=\"text_text__nEn66\">Within months, he&#8217;d lost vision in his right eye, and in October 2024, both had deteriorated irreparably. <\/p>\n<p class=\"text_text__nEn66\">Engel told LADbible in an exclusive interview: &#8220;The worst part is that I can no longer see my beautiful wife&#8217;s face again &#8211; or the faces of my grandchildren. Had I known it could lead to sudden and permanent blindness, I never would have taken this drug.&#8221;<\/p>\n<p class=\"text_text__nEn66\">HIs attorney <a class=\"anchor_link__6t7IO\" target=\"_blank\" rel=\"noopener nofollow\" href=\"https:\/\/www.motleyrice.com\/attorneys\/jonathan-d-orent\">Jonathan Orent<\/a> added: &#8220;Irreversible blindness is not side effect. It&#8217;s a life-altering injury.&#8221;<\/p>\n<p class=\"text_text__nEn66\">Per <a class=\"anchor_link__6t7IO\" target=\"_blank\" rel=\"noopener nofollow\" href=\"https:\/\/www.independent.co.uk\/news\/health\/ozempic-wegovy-glp1-risks-side-effects-b2936484.html\">The Independent<\/a>, his wife Shelley commented: &#8220;It&#8217;s heartbreaking when our little grandkids have to take his hand and lead him around.<\/p>\n<p class=\"text_text__nEn66\">&#8220;He can&#8217;t drive and he can&#8217;t work, which is major, he can&#8217;t play ball. It breaks my heart, but my life has changed. Our whole family&#8217;s life, everything has changed completely. He can&#8217;t play with our grandkids. Everything in our house has been rearranged and organised.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"Just because you&#8217;ve lost some timber through Ozempic jabs doesn&#8217;t mean you&#8217;re allowed to sit on the couch&hellip;\n","protected":false},"author":2,"featured_media":593673,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[64,63,137,490,7716,128],"class_list":{"0":"post-593672","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-medication","8":"tag-au","9":"tag-australia","10":"tag-health","11":"tag-medication","12":"tag-ozempic","13":"tag-science"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/593672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=593672"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/593672\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/593673"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=593672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=593672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=593672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}