here<\/a>. The views on this page do not necessarily reflect the views of the NBA or its teams.\u00a0<\/p>\n***<\/p>\n
PHILADELPHIA \u2014 The goals Payton Pritchard writes down for himself might seem a little unusual to anyone driven by results. He doesn\u2019t jot down the accolades he hopes to win or the statistics he intends to produce. In some ways, at least, he believes such accomplishments are out of his control.<\/p>\n
Instead, Pritchard\u2019s goals focus on his own input. Details he can sharpen daily to improve himself. Habits he can add to his routine to eventually make a difference. Entering this season, he focused on maximizing his sleep.<\/p>\n
\u201cYou hear about Tom Brady and the great players, they emphasize certain lifestyles,\u201d Pritchard told\u00a0The Athletic earlier this season. \u201cAnd people want to stay up at times and it could be fun, but getting a couple extra hours of sleep, not drinking, eating right. Those are sacrifices you\u2019ve got to make daily. So it sounds lame almost like, \u2018Oh, that\u2019s what the difference is,\u2019 but it really is.\u201d<\/p>\n
When Pritchard had a quiet game early in the Celtics\u2019 first-round series against the Philadelphia 76ers, he took a similar mental approach. He didn\u2019t necessarily think about how many points he needed to score over the rest of the series, but the mindset he needed to carry into the next game. He told himself he wouldn\u2019t be flat again. He vowed to come out with more pop and aggression. If he carried himself the right way on the court, he believed the results would come.<\/p>\n
Throughout\u00a0a 128-96 Game 4 win in Philadelphia on Sunday night, Pritchard attacked like Derrick Henry in the hole or Kendrick Lamar on the mic. On his way to a playoff career-high 32 points, Pritchard spun around after big shots to chirp NBC announcer Reggie Miller. He strutted around the court with a snarl on his face. He ended one quarter with a one-legged 3-pointer and finished another by drawing a foul even though the 76ers were hellbent on preventing him from scoring at the buzzer like he so often does.<\/p>\n
Payton Pritchard beats the buzzer with a 3-point shot<\/p>\n
As usual, Pritchard\u2019s success started with what he could control.<\/p>\n
\u201cIt\u2019s just more playing with that aggression,\u201d Pritchard said. \u201cPlaying with that spark.\u201d<\/p>\n
Jaylen Brown didn\u2019t score until the second quarter. Jayson Tatum missed seven of his first eight shots before halftime. The Celtics were winning almost solely because of their defense when Pritchard checked in for the first time midway through the first quarter. He quickly got on the board with a put-back layup, then splashed home a stepback 3-pointer over Andre Drummond one minute later. After a Boston stop, Tatum found Pritchard all alone in transition. He swished a jumper from about seven feet behind the 3-point arc.<\/p>\n
By then, Pritchard was in what he called a \u201cflow state.\u201d He turned to yell at Miller, who was calling the game courtside. Though Pritchard said he and Miller have love for each other \u2014 \u201cThat\u2019s my guy,\u201d Pritchard said \u2014 it doesn\u2019t always look that way on the court. Pritchard enjoys screaming at Miller after impressive baskets, but said, \u201cIt\u2019s not an angry thing.\u201d<\/p>\n
\u201cIt\u2019s just a friendly banter,\u201d Pritchard said. \u201cI get going off that, and I probably use it to my advantage to get going even more. I don\u2019t even know. I black out in those moments, so I don\u2019t really know what I say at times. But it helps.\u201d<\/p>\n
Pritchard continued to hunt his own offense after that. With Dominic Barlow defending him, Pritchard drove into the paint, stopped abruptly, used an up fake to create space and popped in a short jumper. Then, with the Celtics beginning to pull away, Pritchard added to the momentum by ending the first quarter with one of his patented buzzer beaters. Even by his standards, it was a difficult one. After escaping Joel Embiid near midcourt, Pritchard jumped off one leg to barely release the ball from 29 feet away before Barlow arrived with a contest. The long 3-pointer gave the Celtics a 34-18 lead after one quarter.<\/p>\n
On the Boston bench, Brown celebrated by hollering into the crowd.<\/p>\n
\u201cIt\u2019s amazing,\u201d Brown said. \u201cJust the work ethic speaks for itself. When you see someone put in the work behind the scenes, moments like this feel all the better.\u201d<\/p>\n
Others only see Pritchard\u2019s steady growth on the court. Teammates understand it all starts with diligence and consistency that few players are willing to sustain. Pritchard said he has studied how the all-time greats maximized themselves. He is willing to commit to a lifestyle of dedication as they did.<\/p>\n
\u201cI feel like obviously there\u2019s genetic freaks,\u201d Pritchard said. \u201cI\u2019m not one of them. But, like, LeBron (James) is a perfect example, too. He takes great care of his body daily. He makes little sacrifices. He\u2019s talked about his sleep habits, his eating and all that. But even guys like Al Horford and Jrue Holiday, they\u2019re able to play so long because of the habits they created.\u201d<\/p>\n
In that spirit, Pritchard hired a personal chef at the end of last season. He does whatever he can to treat his body well. He has added exercises to a stretching routine that he prides himself on doing, no matter what\u2019s going on in his life. He has cut out drinking alcohol and limited how much bread he eats. Despite a sweet tooth, he has dropped cookies and milkshakes from his diet. Sometimes he will eat strawberries with a little bit of whipped cream instead.<\/p>\n
\u201cThat\u2019s a better alternative,\u201d Pritchard said. \u201cThose differences over time build up.\u201d<\/p>\n
Pritchard said changing his sleep habits worked. He tweaked his routine after games. He put away his electronics before bedtime, focused more on his hydration and at times used magnesium drinks. He believes it helped him play 79 games and gave him more energy throughout the regular season.<\/p>\n
\u201cIt\u2019s stuff that everybody talks about,\u201d Pritchard said. \u201cBut it\u2019s like, can I do it?\u201d<\/p>\n
Not everybody can. On the court, Pritchard\u2019s habits give him an edge over others who aren\u2019t willing to go as far in their preparation. He has put in enough work throughout the years to carry an unshakable belief in himself. Even after a rough game or two, he trusts in his game.<\/p>\n
\u201cP is a gym rat,\u201d Tatum said. \u201cThat\u2019s one thing that\u2019s consistent and constant about him always. He\u2019s always gonna be in the gym, working on his game, working on his craft, trying to get better. It shows in moments like tonight because he\u2019s just relentless in how hard he works.\u201d<\/p>\n
After a Game 2 dud, Pritchard\u2019s confidence mattered. He was deeply disappointed in his performance. He believed he hurt his team. He told himself he wouldn\u2019t perform like that again. Though he didn\u2019t think he played great in Game 3, either, he told coaches afterward he felt like it was a step in the right direction. For him, working through a challenge was nothing new.<\/p>\n
\u201cHe\u2019s been on a journey since he\u2019s gotten into the NBA,\u201d said Celtics head coach Joe Mazzulla. \u201cHe\u2019s started. He\u2019s not started. He\u2019s (been) passed up, come off the bench, but throughout it, he\u2019s kept a level of professionalism, consistency, but like, mental toughness.\u201d<\/p>\n
In Game 4, Pritchard sent Boston to the verge of the second round. After scoring 18 first-half points, he poured in another 14 over the final four minutes of the third quarter while making five straight shot attempts, including a pair of 3-pointers. While the Celtics took a 3-1 first-round lead, their fans took over Xfinity Mobile Arena, chanting \u201cWe want Boston\u201d to mock the 76ers fans who were eager for the matchup before the series.<\/p>\n
Pritchard was as dominant as he had ever been in the playoffs. For him, though, the results are never the focus.<\/p>\n
\u201cWhat do you add to your routine every year to just maximize yourself?\u201d Pritchard said. \u201cAnd that\u2019s what I pride myself on. Every year, adding one or two new things that could help.\u201d<\/p>\n
***<\/p>\n
Jay King<\/a>\u00a0is a staff writer for The Athletic covering the Boston Celtics. He previously covered the team for MassLive for five years. He also co-hosts the \u201cAnything Is Poddable\u201d podcast.<\/p>\n","protected":false},"excerpt":{"rendered":"Payton Pritchard\u2019s playoff career-high 32 points helped the Celtics take a 3-1 series lead over the Sixers. Editor\u2019s…\n","protected":false},"author":2,"featured_media":634583,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[557],"tags":[64,63,590,307273,85],"class_list":["post-634582","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nba","tag-au","tag-australia","tag-nba","tag-pritchards-lifestyle-changes","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/634582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=634582"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/634582\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/634583"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=634582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=634582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=634582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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