{"id":671557,"date":"2026-05-15T01:12:15","date_gmt":"2026-05-15T01:12:15","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/671557\/"},"modified":"2026-05-15T01:12:15","modified_gmt":"2026-05-15T01:12:15","slug":"afl-2026-jamarra-ugle-hagan-reflects-on-journey-back-to-football-rehab-facility-western-bulldogs-trade-latest-news","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/671557\/","title":{"rendered":"AFL 2026: Jamarra Ugle-Hagan reflects on journey back to football, rehab facility, Western Bulldogs trade, latest news"},"content":{"rendered":"<p>Jamarra Ugle-Hagan has courageously reflected on his journey back to football, pulling back the curtains on the dark spot he was in last year. <\/p>\n<p>The potent forward also revealed the AFL\u2019s ultimatum to him to get his footy career back on track. <\/p>\n<p>Watch every match of every round of the AFL Premiership Season LIVE and ad-break free during play on FOX FOOTY, available on Kayo Sports | <a href=\"https:\/\/kayosports.com.au\/en-AU\/welcome\/afl?pg=default&amp;extcamp=fsaeditoriallinkafl-edt-fsp-lnk-awr-grc-afl-kyo&amp;channel=fsa&amp;campaign=fsacontra&amp;voucher=\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">New to Kayo? Join now and get your first month for just $1.<\/a><\/p>\n<p><img class=\"i-amphtml-fill-content i-amphtml-replaced-content\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/04\/1776909012_441_poster-fallback.png\"\/><\/p>\n<p>Since his trade from the Western Bulldogs last October, the 24-year-old has rejuvenated himself in the Gold Coast, where he\u2019s now playing regular senior footy for the Suns under Damien Hardwick. <\/p>\n<p>Made to earn his club debut, Ugle-Hagan in Round 7 broke a 596-day AFL drought to make his first Suns senior appearance against Hawthorn. <\/p>\n<p>He\u2019s kept his spot in Hardwick\u2019s side since then, including an impressive three-goal display in Gold Coast\u2019s 20-point win over the Giants in Round 8. <\/p>\n<p>\u201cTo get another opportunity, a second chance, I\u2019ve just been looked after here by \u2018Dimma\u2019 &#8211; grabbed me with open arms, looked after me,\u201d Ugle-Hagan told Fox Footy after his first Suns home game. <\/p>\n<p>\u201cThis club\u2019s amazing, the boys are supportive. It\u2019s going well, I\u2019m happy.\u201d<\/p>\n<p>It\u2019s been a season spent reaping deserved rewards for Ugle-Hagan, who\u2019s endured more than his fair share of tough times at the top level. <\/p>\n<p>The once-fledgling Ugle-Hagan recently detailed his arduous road back to stability in interviews with both Code Sports and The Age. <\/p>\n<p>In a notable reveal, the 2020 No. 1 draft pick <a href=\"https:\/\/www.heraldsun.com.au\/sport\/afl\/jamarras-fightback-why-even-after-forced-rehab-and-hitting-rock-bottom-he-wouldnt-change-a-thing\/news-story\/a8b1f050a6d854efe9deac305e5d57bd\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">told Cold Sports\u2019 Lauren Wood<\/a> that he was made to attend a rehab facility in Byron Bay &#8211; where he ultimately spent four months &#8211; if he wanted to resurrect his career. <\/p>\n<p>\u201cI had to do work on myself, which was, honestly \u2026 I didn\u2019t want to do it,\u201d Ugle-Hagan said. <\/p>\n<p>\u201cI actually got told to do it (rehab) by the AFL, for me to come back and play games.<\/p>\n<p>\u201cI always thought that I was going to play AFL again. It\u2019s just that I just had a different mindset.<\/p>\n<p>\u201cUnfortunately, I was on antidepressants, and I just was so numb to everything.\u201d<\/p>\n<p>Ugle-Hagan also acknowledged he wasn\u2019t being influenced by the right \u201cenvironments\u201d, adding: \u201cI wasn\u2019t myself. I didn\u2019t have that right bubble. <\/p>\n<p>\u201cI was so numb to emotions, feelings \u2026 and I didn\u2019t know that was affecting things around me, because of just the way I was and the environments I was hanging around with.\u201d<\/p>\n<p>Jamarra kicks first Suns goal! | 00:38<\/p>\n<p>The high-flying key forward <a href=\"https:\/\/www.theage.com.au\/sport\/afl\/bad-decisions-rehab-and-a-hard-road-back-but-the-sun-is-rising-again-for-jamarra-20260514-p5zx3j.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">told The Age\u2019s Jake Niall<\/a> that he holds no ill feeling towards the Bulldogs, who dealt Ugle-Hagan to the Suns for just Pick 74 last year. <\/p>\n<p>\u201cI wouldn\u2019t say anything went wrong,\u201d he said of his time at his former club. <\/p>\n<p>\u201cI just think it was more myself, decisions I made, and me as a stubborn little kid. <\/p>\n<p>\u201cI just thought I wasn\u2019t doing anything wrong. I didn\u2019t think I was affecting anything &#8230; I don\u2019t know how to explain it, but just boys would reach out to me and say, \u2018Mate, you need to stop hanging out with this person. You need to, you know, look after yourself and come this way\u2019.<\/p>\n<p>\u201cAnd I\u2019m like, \u2018No, it\u2019s fine. It\u2019s all good. Don\u2019t worry about it\u2019. Then, before you know it &#8230;\u201d<\/p>\n<p>Now, Ugle-Hagan has a strong support system in Carrara, where his presence in Hardwick\u2019s side is important as the Suns prepare for a tilt at a maiden premiership. <\/p>\n<p>But there\u2019s not a lot of expectation being placed on him internally, other than to enjoy his footy. <\/p>\n<p>\u201cThe great thing about footy is redemption. It provides an incredible opportunity for people to get back something that they\u2019ve missed for a long period of time,\u201d Hardwick said in a team address when revealing Ugle-Hagan would make his Suns debut in April. <\/p>\n<p>\u201cMate, you\u2019ve had an incredible journey, you\u2019ve been through a hell of a lot, but now it\u2019s your story to write.<\/p>\n<p>\u201cYou\u2019ve worked your backside off, we\u2019ve made you wait for it, but more importantly, we know you\u2019re going to be here for the long term.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Jamarra Ugle-Hagan has courageously reflected on his journey back to football, pulling back the curtains on the dark&hellip;\n","protected":false},"author":2,"featured_media":671558,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[560],"tags":[638,64,63,689,55,639,2019,324095,260393,34709,324092,14385,11238,2057,1127,2105,2485,9130,18619,324094,2328,50078,15631,229532,673,324089,677,701,251371,324091,324090,6282,27762,3595,85,262640,324093,302899,698],"class_list":["post-671557","post","type-post","status-publish","format-standard","has-post-thumbnail","category-afl","tag-afl","tag-au","tag-australia","tag-australia-and-new-zealand","tag-australian-football-league","tag-australianfootballleague","tag-byron-bay","tag-career-turnaround","tag-carrara","tag-club-debut","tag-courageous-star","tag-damien-hardwick","tag-draft-pick","tag-europe","tag-fox-footy","tag-getty-images-inc","tag-gold-coast","tag-gold-coast-suns","tag-home-game","tag-impressive-three-goal","tag-italy","tag-jake-niall","tag-lauren-wood","tag-maiden-premiership","tag-new-south-wales","tag-notable-reveal","tag-oceania","tag-queensland","tag-regular-senior-footy","tag-rehab-facility","tag-rehab-reveal","tag-russell-freeman","tag-senior-appearance","tag-southern-europe","tag-sports","tag-support-system","tag-team-address","tag-tears-shed","tag-western-bulldogs"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/671557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=671557"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/671557\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/671558"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=671557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=671557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=671557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}