{"id":672262,"date":"2026-05-15T09:15:10","date_gmt":"2026-05-15T09:15:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/672262\/"},"modified":"2026-05-15T09:15:10","modified_gmt":"2026-05-15T09:15:10","slug":"popular-idol-turned-actress-loses-10-kg-without-exercise","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/672262\/","title":{"rendered":"Popular Idol-Turned-Actress Loses 10 Kg Without Exercise"},"content":{"rendered":"<p class=\"p2\">Recently, idol-turned-actress Kang Mina appeared on Kian84\u2019s YouTube channel and shared the results of her diet.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-1957197 k-img\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-15-\uc624\ud6c4-4.19.17-640x904.jpg\" alt=\"\u1109\u1173\u110f\u1173\u1105\u1175\u11ab\u1109\u1163\u11ba 2026-05-15 \u110b\u1169\u1112\u116e 4.19.17\" width=\"640\" height=\"904\"  data-orig=\"https:\/\/image.koreaboo.com\/2026\/05\/\uc2a4\ud06c\ub9b0\uc0f7-2026-05-15-\uc624\ud6c4-4.19.17.jpg\" loading=\"lazy\"\/><\/p>\n<p class=\"p2\">In the video, Kian asks about her weight, \u201cYou lost weight again? You keep getting thinner and thinner?\u201d<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-1957194 k-img\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/05\/lostei1-925x520.jpg\" alt=\"lostei1\" width=\"925\" height=\"520\"   data-orig=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/05\/lostei1-925x520.jpg\" loading=\"lazy\"\/><\/p>\n<p class=\"p2\">To this, she replied, \u201cI\u2019ve lost about 10 kg since the last time I saw you.\u201d<\/p>\n<p class=\"p2\">Regarding her recent activities, she shared that she wrapped up filming a drama.<\/p>\n<p class=\"p2\">I recently wrapped up filming for the drama, \u2018Back to Work!\u2019 with Seo In Guk.<\/p>\n<p>\u2014 Kang Mina<\/p>\n<p class=\"p2\">Kian was shocked at how busy she was.<\/p>\n<p class=\"p2\">You filmed another drama? You\u2019re taking on a lot of projects during these difficult times.<\/p>\n<p>\u2014 Kian84<\/p>\n<p class=\"p2\">She added, \u201cI am blessed. I need to work even harder.\u201d<\/p>\n<p class=\"p2\">Her weight-loss method also became a hot topic.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-1957193 k-img\" src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/05\/lsot3-925x518.jpg\" alt=\"lsot3\" width=\"925\" height=\"518\"   data-orig=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/05\/lsot3-925x518.jpg\" loading=\"lazy\"\/><\/p>\n<p class=\"p2\">I didn\u2019t exercise and ate sandwiches twice a day. I would order one, cut it in half, and split it between lunch and dinner. If that wasn\u2019t enough, I would order Kimchi Jjim. If I really couldn\u2019t hold it in, I would order tteokbokki (rice cakes).<\/p>\n<p>\u2014 Kang Mina<\/p>\n<p class=\"p2\">She was also honest about her current status.<\/p>\n<p class=\"p2\">I have gained about three kg. Since it is promotion time, I am managing my weight. Gaining these three kg is off the record.<\/p>\n<p>\u2014 Kang Mina<\/p>\n<p>Meanwhile, check out the full episode below.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"Recently, idol-turned-actress Kang Mina appeared on Kian84\u2019s YouTube channel and shared the results of her diet. In the&hellip;\n","protected":false},"author":2,"featured_media":672263,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[64,63,538,137],"class_list":["post-672262","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-au","tag-australia","tag-fitness","tag-health"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/672262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=672262"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/672262\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/672263"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=672262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=672262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=672262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}