{"id":693407,"date":"2026-05-25T11:31:07","date_gmt":"2026-05-25T11:31:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/693407\/"},"modified":"2026-05-25T11:31:07","modified_gmt":"2026-05-25T11:31:07","slug":"23-healthy-foods-that-are-actually-so-bad-for-you","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/693407\/","title":{"rendered":"23 Healthy Foods That Are Actually So Bad For You"},"content":{"rendered":"<p>      BRB, side-eyeing every muffin within a 10-mile radius&#8230;If you&#8217;re a nutritionist or health fanatic and there&#8217;s another &#8220;healthy&#8221; food that changed the way you read nutrition labels, share it in the comments or fill out the anonymous form below \u2014 your response could be featured in an upcoming <a href=\"https:\/\/www.buzzfeed.com\/community\" rel=\"nofollow noopener\" target=\"_blank\">BuzzFeed Community<\/a> post!<\/p>\n<p>Note: Some submissions have been edited for length and\/or clarity.<\/p>\n","protected":false},"excerpt":{"rendered":"BRB, side-eyeing every muffin within a 10-mile radius&#8230;If you&#8217;re a nutritionist or health fanatic and there&#8217;s another &#8220;healthy&#8221;&hellip;\n","protected":false},"author":2,"featured_media":693408,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[64,63,10331,5623,21822,98990,21823,137,532],"class_list":["post-693407","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-au","tag-australia","tag-bestofinternet-reddit","tag-evergreen","tag-flipped","tag-foodfb","tag-geekyfb","tag-health","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/693407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=693407"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/693407\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/693408"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=693407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=693407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=693407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}