{"id":723883,"date":"2026-06-08T22:16:12","date_gmt":"2026-06-08T22:16:12","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/723883\/"},"modified":"2026-06-08T22:16:12","modified_gmt":"2026-06-08T22:16:12","slug":"rhi-disljenkovic-opens-up-in-first-post-since-jeff-gobbels-break-up","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/723883\/","title":{"rendered":"Rhi Disljenkovic opens up in first post since Jeff Gobbels break-up"},"content":{"rendered":"

Married At First Sight<\/a>\u2019s Rhi Disljenkovic<\/a> has shared what life has looked like since confirming her break-up with Jeff Gobbels<\/a>.<\/p>\n

The pair broke the news to their more than half a million followers in separate online statements, with both noting the break-up<\/a> has been \u201cincredibly difficult\u201d.<\/p>\n

\"Rhi<\/p>\n

Rhi Disljenkovic first post since break-up\u00a0Instagram\/@rhidisljenkovic<\/p>\n

A week on, Rhi, 36, shared what her days have consisted of following the news.<\/p>\n

\u201cFinding my way back,\u201d she captioned her post, which showed her with a glass of wine, at the gym<\/a> and grabbing coffee during the difficult time.<\/p>\n

\u201cLife\u2019s looked a little different lately,\u201d she wrote.<\/p>\n

\u201cSome days have felt really heavy … some days have felt really good.<\/p>\n

\u201cMost days have been a mix of both.\u201d<\/p>\n

Rhi said there had been \u201ca lot of change, a lot to process, and a lot of moments where I\u2019ve had to learn to sit with things I can\u2019t control\u201d.<\/p>\n

Neither Rhi nor Jeff, 40, has shared the details behind their break-up in the days since their split made headlines. <\/p>\n

But Rhi\u2019s post again seemed to suggest she was the one to call it off.<\/p>\n

\"Rhi<\/p>\n

Rhi said she was taking it one day at a time.\u00a0Instagram\/@rhidisljenkovic<\/p>\n

\u201cSometimes choosing yourself means breaking your own little heart in the process,\u201d she wrote.<\/p>\n

She ended the post by saying she was grateful for all the messages of support she had received over the past week, which had \u201ccarried [her] through some really difficult moments\u201d.<\/p>\n

\u201cFor now, I\u2019m just taking things one day at a time, giving myself grace, and focusing on the people, routines and little moments that make me feel like me again.\u201d<\/p>\n

\"MAFS<\/p>\n

Rhi and Jeff have wiped images of one another from their Instagram accounts post-break-up.\u00a0Instagram \/ @rhidisljenkovic <\/p>\n

Many of Rhi\u2019s MAFS co-stars<\/a> were quick to share their own messages of love.<\/p>\n

\u201cSpace, grace and a steady pace,\u201d wrote former groom Ryan Donnelly<\/a>.<\/p>\n

\u201cLove you angel … here for you always,\u201d Carina Mirabile<\/a> said.<\/p>\n

\"Rhi<\/p>\n

Rhi Disljenkovic first post since break up\u00a0Instagram\/@rhidisljenkovic<\/p>\n

Rhi and Jeff<\/a> announced their break-up earlier this month after two years together, confirming rumours that began when fans noticed they had unfollowed and wiped traces of each other from social media<\/a>. <\/p>\n

\u201cWith a heavy heart, I want to share that Jeff and I have decided to part ways. This has been one of the hardest decisions I\u2019ve ever had to make,\u201d Rhi wrote. <\/p>\n

In his own post, Jeff said: \u201cAfter a lot of thought, unfortunately, my relationship has ended. This has been an incredibly difficult time, and I\u2019m trying to navigate this as best as I can.\u201d<\/p>\n

\"MAFS<\/p>\n

Rhi and Jeff were the only original couple still together from the 2025 season of MAFS. \u00a0Instagram @rhijisljenkovic<\/p>\n

Famously, the pair briefly dated before meeting again at the altar<\/a> on Season 12 of MAFS.<\/p>\n

Rhi and Jeff were a slow burn during their season, but when romance finally sparked midway through they became the most successful couple, coasting through without a hiccup. <\/p>\n