{"id":728875,"date":"2026-06-11T04:10:12","date_gmt":"2026-06-11T04:10:12","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/728875\/"},"modified":"2026-06-11T04:10:12","modified_gmt":"2026-06-11T04:10:12","slug":"more-muscular-tetairoa-mcmillan-rests-during-nfl-mandatory-minicamp-revving-up-for-panthers-training-camp","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/728875\/","title":{"rendered":"More muscular Tetairoa McMillan rests during NFL mandatory minicamp, revving up for Panthers&#8217; training camp"},"content":{"rendered":"<p><a href=\"https:\/\/www.sportingnews.com\/us\/nfl\/carolina-panthers\/news\/tetairoa-mcmillan-nfl-mandatory-minicamp-training-camp\/16002b6e74dde893634efd14?utm_source=yahoo&amp;utm_medium=referral&amp;utm_campaign=appeared_on\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:More muscular Tetairoa McMillan rests during NFL mandatory minicamp, revving up for Panthers&#039; training camp;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;More muscular Tetairoa McMillan rests during NFL mandatory minicamp, revving up for Panthers&#039;&quot;}\" class=\"link \">More muscular Tetairoa McMillan rests during NFL mandatory minicamp, revving up for Panthers&#8217; training camp<\/a> originally appeared on <a href=\"https:\/\/www.sportingnews.com\/us?utm_source=yahoo&amp;utm_medium=referral&amp;utm_campaign=appeared_on\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:The Sporting News;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;The Sporting News&quot;}\" class=\"link \">The Sporting News<\/a>. Add The Sporting News as a <a href=\"https:\/\/www.google.com\/preferences\/source?q=https:\/\/www.sportingnews.com\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Preferred Source by clicking here;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Preferred Source by clicking here&quot;}\" class=\"link \">Preferred Source by clicking here<\/a>.<\/p>\n<p><a href=\"https:\/\/www.sportingnews.com\/us\/nfl\/carolina-panthers\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Carolina Panthers;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Carolina Panthers&quot;}\" class=\"link \">Carolina Panthers<\/a> wide receiver <a class=\"link \" href=\"https:\/\/sports.yahoo.com\/nfl\/players\/41793\/\" data-i13n=\"sec:content-canvas;subsec:anchor_text;elm:context_link\" data-ylk=\"slk:Tetairoa McMillan;sec:content-canvas;subsec:anchor_text;elm:context_link;itc:0\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Tetairoa McMillan&quot;,&quot;ySubModuleName&quot;:&quot;anchor_text&quot;,&quot;yHasCommerce&quot;:false}\" rel=\"nofollow noopener\" target=\"_blank\">Tetairoa McMillan<\/a> displayed his new physique, but wasn&#8217;t able to show it off.<\/p>\n<p>Advertisement<\/p>\n<p>With nearly 17 pounds of additional muscle, <a href=\"https:\/\/www.panthers.com\/video\/tetairoa-mcmillan-there-s-more-ahead-of-us\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:McMillan told reporters;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;McMillan told reporters&quot;}\" class=\"link \">McMillan told reporters<\/a> following Wednesday&#8217;s NFL mandatory minicamp session that the 2025 rookie of the year wanted to add offseason bulk to help him hold up throughout the campaign.<\/p>\n<p>Dedicating the winter months to focusing on the weight room and following a nutritious diet, McMillan said he did everything the training staff advised, except one thing: &#8220;No vegetables &#8230; no vegetables.&#8221;<\/p>\n<p>Greens aside, McMillan remained limited for the third phase of the offseason training activities (OTAs). On Tuesday, the 6-foot-5, 230-pounder participated in individual drills, but sat out the team 7-on-7 and 11-on-11 routes.<\/p>\n<p>He was awarded a rest day Wednesday. The Panthers wrap up the minicamp at the practice fields near Bank of America Stadium on Thursday.<\/p>\n<p>Advertisement<\/p>\n<p>Panthers&#8217; Tetairoa McMillan prepping for NFL training camp<\/p>\n<p>The first Panthers&#8217; player to capture the <a href=\"https:\/\/www.pro-football-reference.com\/players\/M\/McMiTe00.htm\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:AP Offensive Rookie of the Year;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;AP Offensive Rookie of the Year&quot;}\" class=\"link \">AP Offensive Rookie of the Year<\/a> honor since <a class=\"link \" href=\"https:\/\/sports.yahoo.com\/nfl\/players\/24788\/\" data-i13n=\"sec:content-canvas;subsec:anchor_text;elm:context_link\" data-ylk=\"slk:Cam Newton;sec:content-canvas;subsec:anchor_text;elm:context_link;itc:0\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Cam Newton&quot;,&quot;ySubModuleName&quot;:&quot;anchor_text&quot;,&quot;yHasCommerce&quot;:false}\" rel=\"nofollow noopener\" target=\"_blank\">Cam Newton<\/a> in 2011, McMillan posted 70 catches for 1,014 yards and seven touchdowns last season.<\/p>\n<p>Scheduled to open the 2026 campaign by facing the <a href=\"https:\/\/www.sportingnews.com\/us\/nfl\/arizona-cardinals\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Arizona Cardinals;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Arizona Cardinals&quot;}\" class=\"link \">Arizona Cardinals<\/a> in the <a href=\"https:\/\/sports.yahoo.com\/nfl\/carolina-panthers-arizona-cardinals-20260806022\/\" data-ylk=\"slk:Hall of Fame Game on Aug. 6;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;Hall of Fame Game on Aug. 6&quot;}\" class=\"link \" rel=\"nofollow noopener\" target=\"_blank\">Hall of Fame Game on Aug. 6<\/a>, the Panthers kick off training camp in mid-July.<\/p>\n<p>McMillan, who injured his foot during a recent OTA practice, remained confident that he would be ready to participate fully.<\/p>\n<p>&#8220;I hope so,&#8221; he said. &#8220;I&#8217;m good right now. So, shoot, I should be able to be there.&#8221;<\/p>\n<p>Advertisement<\/p>\n<p>The 23-year-old anticipates a smoother ride the second time around. With added bulk and first-hand experience of the NFL&#8217;s in-season demands, McMillan is expecting bigger things.<\/p>\n<p>&#8220;I feel good right now,&#8221; he said. &#8220;Second year in the playbook, I&#8217;m not a rookie no more to where new things come flying at me. The game&#8217;s a lot slower and I got a year under my belt, 18 games.&#8221;<\/p>\n<p>More NFL news:<\/p>\n","protected":false},"excerpt":{"rendered":"More muscular Tetairoa McMillan rests during NFL mandatory minicamp, revving up for Panthers&#8217; training camp originally appeared on&hellip;\n","protected":false},"author":2,"featured_media":728876,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[559],"tags":[1258,64,63,112857,1257,593,307487,85,5383],"class_list":["post-728875","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nfl","tag-arizona-cardinals","tag-au","tag-australia","tag-cam-newton","tag-carolina-panthers","tag-nfl","tag-otas","tag-sports","tag-tetairoa-mcmillan"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/728875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=728875"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/728875\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/728876"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=728875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=728875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=728875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}