{"id":764816,"date":"2026-06-28T01:31:39","date_gmt":"2026-06-28T01:31:39","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/764816\/"},"modified":"2026-06-28T01:31:39","modified_gmt":"2026-06-28T01:31:39","slug":"communities-turn-to-barter-style-crop-swaps-to-combat-cost-of-living-crisis","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/764816\/","title":{"rendered":"Communities turn to barter-style crop swaps to combat cost-of-living crisis"},"content":{"rendered":"<p class=\"paragraph_paragraph___QITb\">On a sunny Saturday afternoon in Comboyne, on the NSW Mid North Coast, residents are carrying armfuls of fruit and vegetables home from a market without a single cent changing hands.<\/p>\n<p class=\"paragraph_paragraph___QITb\">The Comboyne Farm Store has been hosting regular crop swaps since March, when conflict in the Middle East saw fuel prices skyrocket.<\/p>\n<p><img decoding=\"async\" alt=\"A man in a blue shirt and hat stands under a shop sign reading &quot;Comboyne Farm.&quot;\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/06\/198499109ac6a6fedf475b4f7e999292.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Alastair McLaren started the Comboyne crop swap amid rising fuel prices. (ABC Mid North Coast: Lauren Bohane)<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;We can feel fairly isolated, especially when we ran out of diesel \u2026 and I think people are still struggling to come to grips with the cost of the fuel,&#8221; the store&#8217;s owner Alastair McLaren said.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;But with the crop swap \u2026 they can trade vegetables or nuts or herbs or preserves for other things that they don&#8217;t have.<\/p>\n<p>&#8220;[It] gives people back the power to control their destiny instead of it being out of their hands and being frustrated with the prices of everything that have gone up.&#8221;<\/p>\n<p class=\"paragraph_paragraph___QITb\">Colin Amos arrived at the crop swap with an abundance of persimmons, avocados and beans, and left carrying chillies, lemongrass and homemade Anzac biscuits.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;This idea here today needs to grow across the country because with the cost of travel and fuel and everything, food-swapping is the way to go,&#8221; he said.<\/p>\n<p><img decoding=\"async\" alt=\"Wooden boxes and baskets of fresh fruit and vegetables.\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/06\/731659926b209b2db78c0fe0be7f644c.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">People are encouraged to bring excess produce from their gardens. (Supplied: Alastair McLaren)<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;The old barter system, it&#8217;s really I think a great move by the local people here and anyone who&#8217;s growing anything.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;We can chat and share information \u2026 one person&#8217;s knowledge shared with another is always a great plus.&#8221;<\/p>\n<p>Community connections<\/p>\n<p class=\"paragraph_paragraph___QITb\">Further south at Forster, Lilly Lertsinpakdee also started a crop swap this year, operating through social media and monthly meet-ups.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;It&#8217;s not just about the swapping, it&#8217;s about the community connection and building capacity,&#8221; she said.<\/p>\n<p><img decoding=\"async\" alt=\"A woman in a red shirt stands in front of an tree full of oranges.\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/06\/9359e1d23610ffbb090fe307c892d6af.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Lily Lertsinpakdee hoped her crop swap would reduce isolation in her town. (ABC Mid North Coast: Lauren Bohane)<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;When I first came from Sydney, it was really hard for me to break in, I didn&#8217;t know anybody and it was really hard to meet other [people].<\/p>\n<p>&#8220;If you take the financial transaction out of anything, people just are a lot more comfortable.&#8221;<\/p>\n<p class=\"paragraph_paragraph___QITb\">About 300 people were involved in Ms Lertsinpakdee&#8217;s crop swap, either through social media or coming to organised events.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;When we have a common interest, for example gardening or whatever, it seems to draw people together,&#8221; she said.<\/p>\n<p><img decoding=\"async\" alt=\"Bundles of herbs and pumpkins sitting on a table.\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/06\/c012cb92c00b7f9d76855ee419527791.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">In-person crop swaps are held monthly in Forster. (Supplied: Lilly Lertsinpakdee)<\/p>\n<p class=\"paragraph_paragraph___QITb\">Mixed livestock farmers Rebecca and Peter Armstrong felt that sense of connection at the Comboyne swap, where they brought pet mince from their farm.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;This event isn&#8217;t only about swapping produce, it&#8217;s about bringing the community together and making time to chat with the people you generally don&#8217;t get time to,&#8221; Mr Armstrong said.<\/p>\n<p><img decoding=\"async\" alt=\"A man and a woman sit smiling in the sun.\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/06\/51871d7de69a00bde7e1e8c578bd5381.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Mixed livestock farmers Rebecca and Peter Armstrong brought pet mince to swap. (ABC Mid North Coast: Lauren Bohane)<\/p>\n<p>&#8220;Everyone&#8217;s financially stretched at the moment, and if they take the time to think about what they do have an abundance of, everyone&#8217;s got something they can swap.&#8221;Regaining control<\/p>\n<p class=\"paragraph_paragraph___QITb\">Lecturer and consumer psychologist at the University of Sydney School of Business, Analytics and Marketing, Christina Anthony, said there were several reasons people were drawn to a bartering trade model.<\/p>\n<p><img decoding=\"async\" alt=\"A woman smiling front of a hedge.\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/06\/a66e91bb978571eae5f382dcd0cef8be.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Consumer psychologist Christina Anthony says there are many drawcards to the barter system.\u00a0 (Supplied: Christina Anthony)<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;During periods of economic uncertainty, it often creates a feeling of reduced control so we&#8217;ll tend to see \u2026 that people will seek behaviours that restore that sense of agency and control,&#8221; she said.<\/p>\n<p>&#8220;We feel anxious, we feel like we can&#8217;t control inflation rates, we can&#8217;t control the interest rate hikes that we see but what we can control is the resources that we own.&#8221;<\/p>\n<p class=\"paragraph_paragraph___QITb\">Dr Anthony said reducing waste was another benefit of the model.<\/p>\n<p><img decoding=\"async\" alt=\"A smiling woman shows off a red tray full of fresh produce.\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/06\/921263adea10d6b5c35660af17c99dc9.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Comboyne residents could select from a wide variety of fresh produce. (Supplied: Alastair McLaren)<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;One of the psychological effects of rising living costs is that people place greater value on reducing waste, and throwing away that extra produce feels much more costly today than it would&#8217;ve felt a few years ago,&#8221; she said.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;Trading, sharing, borrowing, swapping, they all become much more attractive because they reduce the need for cash and they still deliver value.&#8221;<\/p>\n<p class=\"paragraph_paragraph___QITb\">Dr Anthony said community gatherings also supplied a means of social interaction that traditional supermarkets no longer did.<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;Supermarkets are excellent in that they provide convenience and these days they are hyper efficient \u2026 but what they&#8217;re stripping away is that social connection,&#8221; she said.<\/p>\n<p><img decoding=\"async\" alt=\"People wander next to a table full of fresh produce.\" class=\"Image_image__5tFYM ContentImage_image__DQ_cq\"  src=\"https:\/\/www.newsbeep.com\/au\/wp-content\/uploads\/2026\/06\/74b1fe1b1522caab41d67a76ed6f01a0.jpeg\" loading=\"lazy\" data-component=\"Image\" data-lazy=\"true\"\/><\/p>\n<p class=\"Typography_base__sj2RP FigureCaption_text__zDxQ5 Typography_sizeMobile12__w_FPC Typography_lineHeightMobile20___U7Vr Typography_regular__WeIG6 Typography_colourInherit__dfnUx\" data-component=\"Typography\">Comboyne&#8217;s crop swap aims to increase connection while reducing financial pressure. (ABC Mid North Coast: Lauren Bohane)<\/p>\n<p class=\"paragraph_paragraph___QITb\">&#8220;This is reverting back to a traditional market system, bartering \u2026 and there is that appeal of just being able to have a conversation with a person.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"On a sunny Saturday afternoon in Comboyne, on the NSW Mid North Coast, residents are carrying armfuls of&hellip;\n","protected":false},"author":2,"featured_media":764817,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[64,63,364568,5214,17011,364567,14942,10235,514,44,13262,29510],"class_list":["post-764816","post","type-post","status-publish","format-standard","has-post-thumbnail","category-australia","tag-au","tag-australia","tag-barter","tag-community","tag-connection","tag-crop-swap","tag-fruit","tag-gardening","tag-mental-health","tag-news","tag-regional","tag-vegetables"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/764816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=764816"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/764816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/764817"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=764816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=764816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=764816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}