If you ever thought staying fit was just for the young, Harrison Ford is here to prove you wrong.<\/p>\n
Turning 84 this July, the \u2018Indiana Jones\u2019 actor was recently spotted riding his bike in Los Angeles. Dressed head-to-toe in cycling gear, he looked strong \u2014 his arms ripped, his body lean. Those photos went viral on the internet in no time, with fans amazed that Indiana Jones still looks like he could outrun a boulder.<\/p>\n
But to think of it, Ford has never really slowed down.<\/p>\n
It\u2019s not just about working out; Ford\u2019s living actively. Filming action scenes, flying planes, hiking, playing tennis, biking around LA \u2014 that\u2019s his norm. It\u2019s not about chasing the perfect physique or benching more. For Ford, it\u2019s about staying strong, moving well, and keeping injuries away as he gets older.<\/p>\n
What\u2019s Harrison Ford\u2019s secret?<\/p>\n
Turns out, the \u2018Star Wars\u2019 star did not sign up just for the sake of the \u2018muscular hunk\u2019 look; he did it to build and maintain his core strength.<\/p>\n","protected":false},"excerpt":{"rendered":"If you ever thought staying fit was just for the young, Harrison Ford is here to prove you…\n","protected":false},"author":2,"featured_media":797634,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[374693,64,63,538,374695,374691,374690,374692,374687,374694,374688,137,119028,374689],"class_list":["post-797633","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-active-lifestyle-over-80","tag-au","tag-australia","tag-fitness","tag-fitness-in-80s","tag-harrison-ford-age","tag-harrison-ford-biking-la","tag-harrison-ford-core-strength","tag-harrison-ford-fitness-routine","tag-harrison-ford-health-tips","tag-harrison-ford-ripped-physique","tag-health","tag-indiana-jones","tag-indiana-jones-actor"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/797633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=797633"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/797633\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/797634"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=797633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=797633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=797633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}