{"id":894944,"date":"2026-09-17T05:24:11","date_gmt":"2026-09-17T05:24:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/894944\/"},"modified":"2026-09-17T05:24:11","modified_gmt":"2026-09-17T05:24:11","slug":"hk-actress-cecilia-cheung-46-shares-tips-for-youthful-look-and-slim-physique","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/894944\/","title":{"rendered":"HK actress Cecilia Cheung, 46, shares tips for youthful look and slim physique"},"content":{"rendered":"<p>Hong Kong actress Cecilia Cheung may be 46, but she appears to have barely aged since her heyday.<\/p>\n<p>Over the years, the Lost In Time (2003) star has continued to turn heads with her youthful appearance and\u00a0flawless complexion.<\/p>\n<p>Cheung recently shared her beauty and wellness routine in a video on social media, revealing that she follows a strict bedtime schedule to help her body \u201cquickly recover\u201d after a long day.<\/p>\n<p>\u201cNow that I\u2019m older, if I stay up for just one night, it will take me a whole week to recover. Nowadays, I would already be in bed by 8.40pm getting ready to sleep,\u201d she said.<\/p>\n<p>Besides getting enough sleep, Cheung said she maintains a healthy, balanced diet, keeps her skin moisturised and adopts a relaxed mindset to stay in good shape.<\/p>\n<p>In a separate video, Cheung opened up about her exercise routine, saying she does fat-burning and core workouts to maintain her slim physique.<\/p>\n<p>She added that she used to favour outdoor workouts more than three decades ago.<\/p>\n<p>However, as her skin is prone to developing dark spots, she has switched to exercising exclusively indoors in recent years to minimise prolonged sun exposure.<\/p>\n","protected":false},"excerpt":{"rendered":"Hong Kong actress Cecilia Cheung may be 46, but she appears to have barely aged since her heyday.&hellip;\n","protected":false},"author":2,"featured_media":894945,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[64,63,447,134,6675],"class_list":["post-894944","post","type-post","status-publish","format-standard","has-post-thumbnail","category-celebrities","tag-au","tag-australia","tag-celebrities","tag-entertainment","tag-na"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/894944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=894944"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/894944\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/894945"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=894944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=894944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=894944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}