{"id":89755,"date":"2025-08-23T10:18:07","date_gmt":"2025-08-23T10:18:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/89755\/"},"modified":"2025-08-23T10:18:07","modified_gmt":"2025-08-23T10:18:07","slug":"coulthard-reveals-one-lap-gap-to-max-verstappen-as-f1-physical-demands-bite","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/89755\/","title":{"rendered":"Coulthard reveals one-lap gap to Max Verstappen as F1 physical demands bite"},"content":{"rendered":"<p>David Coulthard has recalled lapping five seconds slower than Red Bull driver Max Verstappen in a one-lap shootout at Imola two years ago.<\/p>\n<p>Coulthard, a winner of 13 grands prix, used that to highlight the physical demands which come with competing in Formula 1 and how quickly the sport moves on for a retired athlete.<\/p>\n<p>David Coulthard was \u2018reasonably happy\u2019 with gap to Max Verstappen<\/p>\n<p>Driving a Formula 1 car from an operational point of view is challenging enough, but drivers also go through intensive training just to be able to cope physically.<\/p>\n<p>Beefing up the neck muscles is a big area of focus, so that drivers can cope with the incredible G-force created by the F1 cars at speed.<\/p>\n<p>Coulthard, who retired after the 2008 season, found out just what it means to be at the peak of your powers in Formula 1 when he and <a href=\"https:\/\/www.planetf1.com\/driver\/max-verstappen\/results\" rel=\"nofollow noopener\" target=\"_blank\">Verstappen<\/a> both had a lap in the Red Bull RB7 at Imola.<\/p>\n<p>Coulthard claimed victory at Imola in 1998, winning the San Marino Grand Prix with McLaren. He made the podium a further three times at the venue. Verstappen, meanwhile, has won at Imola on four separate occasions.<\/p>\n<p>Asked on the Indo Sport podcast if the average person could last 10 laps physically in an F1 car, Coulthard replied: \u201cAnd that\u2019s being incredibly kind.<\/p>\n<p>\u201cAnd when I say the average person, that includes me nowadays!<\/p>\n<p>\u201cTwo years ago, I did a filming for a little feature where we were at Imola and I went around the track in the RB7, which would have been the Sebastian Vettel V8 World Championship car.<\/p>\n<p>\u201cI did one timed lap, on a track that I\u2019ve won the grand prix in \u201998, and then Max jumped in the car and he did one flying lap. I was five seconds slower.<\/p>\n<p>\u201cNow I was actually reasonably happy with that, because I hadn\u2019t been around Imola for more than a decade or more.<\/p>\n<p>\u201cAnd I don\u2019t drive. I haven\u2019t driven grand prix cars at that time for probably\u2026 I\u2019d done demonstrations and donuts, but not pushing on a racetrack, for well over a decade.<\/p>\n<p>\u201cSo that just puts in perspective, getting what it is to be at the peak of your game.<\/p>\n<p>More on Formula 1 drivers from PlanetF1.com<\/p>\n<p>\ud83d\udc49 <a href=\"https:\/\/www.planetf1.com\/facts-stats\/how-to-become-f1-driver\" rel=\"nofollow noopener\" target=\"_blank\">How to become an F1 driver: Money, dedication, talent and more<\/a><\/p>\n<p>\ud83d\udc49 <a href=\"https:\/\/www.planetf1.com\/features\/f1-driver-training-routine-workout\" rel=\"nofollow noopener\" target=\"_blank\">Train like an F1 driver: An eye-opening experience into the insane fitness levels<\/a><\/p>\n<p>\u201cI\u2019ve lost more than two inches in neck girth \u2013 and that\u2019s including the fact that I\u2019ve got neck fat as a 54-year-old.<\/p>\n<p>\u201cSo that\u2019s just muscle. You look at the drivers, the necks come from their jaws, and mine used to, and I\u2019ve got quite a wide jaw.<\/p>\n<p>\u201cBecause you\u2019re supporting all that G and weight on your head. So it\u2019s an extreme environment. It\u2019s uncomfortable. It\u2019s fantastically uncomfortable.<\/p>\n<p>\u201cIt\u2019s addictively uncomfortable when you\u2019re in the space of trying to win grands prix.<\/p>\n<p>\u201cBut when you retire, and you know that your time is done \u2013 and I was lucky enough to retire on my own terms, rather than being kicked out of the sport \u2013 I didn\u2019t do any exercise for a year.<\/p>\n<p>\u201cAnd it was such a joy not to have neck pain, back pain, arm pain, head hurting because of the vibrations, your ears ringing because of the noise.<\/p>\n<p>\u201cIt\u2019s such a hostile environment. But all of those things that I had become allergic to at the end of my career, they were addictive at the time, because I was like: \u2018I can take more of this pain than my competitor. That pain is going to make him stop. I\u2019m not stopping.&#8217;\u201d<\/p>\n<p>Read next: <a href=\"https:\/\/www.planetf1.com\/news\/jacques-villeneuve-max-verstappen-not-f1-goat-ayrton-senna-era-comparison\" rel=\"nofollow noopener\" target=\"_blank\">Villeneuve makes blunt Max Verstappen claim in \u2018Senna era\u2019 comparison<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"David Coulthard has recalled lapping five seconds slower than Red Bull driver Max Verstappen in a one-lap shootout&hellip;\n","protected":false},"author":2,"featured_media":89756,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[573],"tags":[64,63,874,817,813,816,818,825,44,17165,918,85],"class_list":["post-89755","post","type-post","status-publish","format-standard","has-post-thumbnail","category-formula-1","tag-au","tag-australia","tag-david-coulthard","tag-f1","tag-formula-1","tag-formula1","tag-home-page","tag-max-verstappen","tag-news","tag-popular","tag-red-bull","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/89755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=89755"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/89755\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/89756"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=89755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=89755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=89755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}