{"id":906690,"date":"2026-09-26T22:28:10","date_gmt":"2026-09-26T22:28:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/906690\/"},"modified":"2026-09-26T22:28:10","modified_gmt":"2026-09-26T22:28:10","slug":"the-wild-7am-dating-trend-replacing-drinks-and-dinner","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/906690\/","title":{"rendered":"The wild 7am dating trend replacing drinks and dinner"},"content":{"rendered":"<p>If you know me, you\u2019ll know my only interaction before 8am is with my snooze button.<\/p>\n<p>Yet, against all biological and logical odds, I found myself at a 7am pre-work singles mixer, trying to hide my morning breath and sleep-deprived expression behind a giant pair of sunglasses.<\/p>\n<p>Love dating and relationship stories? Download our <a class=\"body-link\" href=\"https:\/\/onelink.to\/wpmth9\" target=\"_blank\" rel=\"nofollow noopener\">new app <\/a>for even more coverage.<\/p>\n<p><img decoding=\"async\" class=\"poster-img\" src=\"https:\/\/content.api.news\/v3\/images\/bin\/374fd11289717b0c5346a75cb0e2d9b1\" data-sctrack=\"op-poster-img\" alt=\"\u2018Disgusting\u2019 Why men have stopped showering\" fetchpriority=\"high\"\/><\/p>\n<p>Why on earth was I there you might ask? <\/p>\n<p>Well, according to new research commissioned by Kellogg\u2019s, singles are apparently seeking more laid-back ways to test compatibility \u2013 with nearly two-thirds open to ditching traditional dinner and drinks for breakfast.<\/p>\n<p>On top of that, more than half admitted that dating is harder than it used to be, complaining that the apps made it feel less authentic. <\/p>\n<p>So, News.com.au went down to a brightly-lit Bondi cafe to find out whether this whole breakfast dating thing actually has legs.<\/p>\n<p>Upon arrival, the room was already buzzing with beautiful, heavily caffeinated singles ready to mingle.<\/p>\n<p>Naturally, the gender ratio was slightly skewed as women still tend to brave these \u2018real life\u2019 dating events far more often than men on average.<\/p>\n<p>But as the resident single dating writer, I saw it as my journalistic duty to approach the three tall men huddled in the corner and pepper them with questions.<\/p>\n<p>\u201cI think breakfast is a vibe. If you\u2019re willing to wake up early to go meet with people, you\u2019re probably the right kind of person I want to be with,\u201d 27-year-old Benj said.<\/p>\n<p>In a hot take, the Sydney bachelor declared that standard dinner dates were actually a \u201clazy\u201d and basic option.<\/p>\n<p>\u201cEveryone is awake at dinner, so there\u2019s less effort involved. If you go out for breakfast, particularly early in the morning, it means you\u2019re more serious about finding an aligned relationship,\u201d he explained.<\/p>\n<p>As for the high risk of morning breath? Benj confirmed it was a strict deal-breaker.<\/p>\n<p>\u201cWho\u2019s not brushing their teeth in the morning?\u201d he exclaimed \u2013 and honestly\u2026 fair.<\/p>\n<p>Dating and relationship expert <a class=\"body-link\" href=\"https:\/\/www.nicolecolantoni.com\/\" target=\"_blank\" rel=\"nofollow noopener\">Nicole Colantoni<\/a> agrees that sunrise meet-ups strip away the safety blanket of alcohol, revealing a person\u2019s true intentions.<\/p>\n<p>\u201cPeople are craving more IRL events that feel natural, and breakfast is probably the most authentic part of the day because you\u2019re waking up and showing up as yourself,\u201d she told news.com.au.<\/p>\n<p>\u201cPeople love the morning lifestyle here in Sydney. For the people here today, it\u2019s about finding like-minded people who want to grab a coffee, walk their dogs, or go for a swim instead of heading to a loud bar.<\/p>\n<p>\u201cLet\u2019s be real, nowhere else in the world could really pull this off,\u201d she laughed.<\/p>\n<p>When I asked 32-year-old Hannah why she\u2019d willingly signed up for this 7am dating experiment, she said she was simply \u201copen to all types of dates\u201d.<\/p>\n<p>\u201cI like mornings because if I go for drinks, one hour easily turns into three hours, and that\u2019s a lot of time to invest in someone you don\u2019t even know,\u201d she pointed out.<\/p>\n<p>\u201cHere, you kind of get a little taste of somebody, and then you can take it further if you want.\u201d<\/p>\n<p>Meanwhile, 29-year-old Ross confessed he was mostly there for the free Kellogg\u2019s breakfast and coffee.<\/p>\n<p>\u201cI was lured in here by the delicious cereal,\u201d he poked fun.<\/p>\n<p>But jokes aside, the bachelor insisted he was \u201ca big morning date kind of guy\u201d \u2013 with a major caveat.<\/p>\n<p>\u201cFor a brekkie date, after 10am is best, you know, like a brunch. Before that time is not really right,\u201d he added.<\/p>\n<p>Exactly Ross, that\u2019s what I\u2019ve been trying to say this whole time!<\/p>\n<p>Nonetheless, it was Ross and I against the data, with a third of singles surveyed claiming that early-bird dates felt significantly \u201cless pressured\u201d than a traditional evening rendezvous.<\/p>\n<p>\u201cPeople do still want chemistry and excitement, but they also want kindness, authenticity, and someone they can actually feel comfortable around,\u201d dating expert Ms Colantoni explained.<\/p>\n<p>\u201cBreakfast dates are casual, there\u2019s less pressure, and you can actually talk.<\/p>\n<p>\u201cAnd hey, if the chemistry is there, you\u2019ve got the rest of the day ahead of you,\u201d she said.<\/p>\n<p>Personally, I\u2019ll be respectfully bowing out of the dawn dating scene on account of being a self-proclaimed night owl. <\/p>\n<p>That being said, there\u2019s an undeniable growing appetite for these organic, real-life meet-ups. And if a bowl of cereal is what it takes to finally get people off the apps and stop the zombie-like swiping, then I say let the early birds have at it.<\/p>\n","protected":false},"excerpt":{"rendered":"If you know me, you\u2019ll know my only interaction before 8am is with my snooze button. Yet, 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