{"id":906822,"date":"2026-09-27T01:00:12","date_gmt":"2026-09-27T01:00:12","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/906822\/"},"modified":"2026-09-27T01:00:12","modified_gmt":"2026-09-27T01:00:12","slug":"can-you-eat-ultra-processed-foods-and-still-be-healthy-a-dietitian-analysed-my-weekly-shop-bbc","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/906822\/","title":{"rendered":"Can you eat ultra-processed foods and still be healthy? A dietitian analysed my weekly shop &#8211; BBC"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiW0FVX3lxTE5VVlhOS09vSHBGRUloc3VELUx6MjZka3VHcFNSSjRGMkh3SF9yMmZ6S05KYmZJaW1fTkZ0LTJlNEVXMkl3TG90VmNkSzVtUGg1Y2ZWZ09FUDNncWc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Can you eat ultra-processed foods and still be healthy? A dietitian analysed my weekly shop<\/a>&nbsp;&nbsp;BBC<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMif0FVX3lxTE5hSEQyMktXSVJCSWo3Y3B2YUFIN2tKODF3Wi1hcUJMSWJMWDJScmdNaXpZdUlTUk4xQm1OSDlPX2oyVWItYnEzQ1hGNEtuNWFHWi1UQjVpemtTaWx5aW1La2p4X29IS2dMSzJFaC1TWWN5LS05RmhNQ2wxT1F6SUU?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">New report reveals serious \u2014 even fatal \u2014 risks linked to ultra-processed foods<\/a>&nbsp;&nbsp;Yahoo News Australia<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Just one small serving of ultra-processed food a day linked to higher disease risk, major study finds<\/a>&nbsp;&nbsp;Fox News<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMifkFVX3lxTE1PUTNPb1gzN0wxdWNoOGg5aFBWZ1g5RUt2aXFhN1dXTlVyclJ2bkhfVWFDVXAya0JsVjVlUk9PYzg5UXdNR0xsaEpnRWZubFRYOVBOX0JGSUV1Zm5WbjczODd4YkVsUElMbWVHejFWTXdSdFVURFBGMTZNbjk3dw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Every extra 100 grams of ultra-processed food linked to higher disease risks<\/a>&nbsp;&nbsp;Medical Xpress<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMinwFBVV95cUxNMTBMcGNKM05LbTNDZVd6T2FZU0FCN3VtQmFvUmJHMXpNZHRDVEU0RHNURVhtVjlSRFp4RXdJa3ZpNjR6d2ZOSmMzQjZjWk1vMDk4VkFRZmVjR3RoZGVaczhZaTY5RXNSQjNUOVB2bWlveE9kcFFuLWlKa3d6ejhWaEpxV3kwYUtrRVRDb0FfMzdrV3BoWFdqazVjUHdQTHfSAaQBQVVfeXFMTVM4bmFYaWhrczYyUXlzbUQyWFdkdmo0YjlJSVZlSXk0bURGYm9CcWFSVE5vbVFOZFRfelFYQ0c4SDh5NnZzNm4wcnZEN3cwZDZuV1A0Ym16RmRva3JpdGdJNjZfUDFBa1BraXhEOWpscUZ0MVhQR2tPOGVNdENYMzRmWXg1YnpOSWhFMlNEU2YyVFlSa05veXlqNnRrcHVvNWhKOUc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Eating more ultra-processed foods linked to worse health, study finds<\/a>&nbsp;&nbsp;ABC News &#8211; Breaking News, Latest News and Videos<\/p>\n","protected":false},"excerpt":{"rendered":"Can you eat ultra-processed foods and still be healthy? A dietitian analysed my weekly shop&nbsp;&nbsp;BBCNew report reveals serious&hellip;\n","protected":false},"author":2,"featured_media":906823,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[64,63,137,532],"class_list":["post-906822","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-au","tag-australia","tag-health","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/906822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=906822"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/906822\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/906823"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=906822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=906822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=906822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}