{"id":920733,"date":"2026-10-08T14:44:16","date_gmt":"2026-10-08T14:44:16","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/920733\/"},"modified":"2026-10-08T14:44:16","modified_gmt":"2026-10-08T14:44:16","slug":"six-hours-a-day-19-to-14-body-fat-inside-bhuvneshwar-kumars-bid-for-longevity-at-36-the-times-of-india","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/920733\/","title":{"rendered":"Six hours a day, 19% to 14% body fat: Inside Bhuvneshwar Kumar\u2019s bid for longevity at 36 &#8211; The Times of India"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi-AFBVV95cUxPS2lUcDZ2NGhRQjc3N21oYll6eHltQnU5UmJBOEJ0YVpyZms5TkNWRVZRYVlDSjZvZlZ1MXRMWkd1VUVRR004WTVhMVlhQklQR3ZKaEhqVjhDVzNnSjc1akFRRnkzS2ViaHdyOE9SNXJxSEQtVVduZlJCWnl0X1h6Xy1iNExvMEZDcHA0c2k0Z1VmOXA3eW4xXzJRTjZCV3VUSXhhWURCcnVNeEIzN0FSQkpPMzk4Ri1aSmstQ2dNZ1BIQ2xSWTlzNTJSYWJNX3ZHTi1hX1dLRE9VdkllYm9iWC1IaDJ4XzN0N0E2V0IzVDBPemdKMVdVUw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Six hours a day, 19% to 14% body fat: Inside Bhuvneshwar Kumar\u2019s bid for longevity at 36<\/a>&nbsp;&nbsp;The Times of India<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiowFBVV95cUxPanhiX0xmVklpNnpvcmJQeGhhNEh4NHQtTXVQNFJfcE9hNmVwV1JIbDNxRFkwWDRRdFJ0MU9IMlJaVktoMWJITThZb3BwVWEzMHdSUkNHeHVra0I3NTAza1lZdDdkNFRTb0F1amFPTUNvU01pMzZtQW0xSktiSTdMai1NUEdBdGxZb3RhMk01dGR0a0RMVXUxbi1tN3RfTmt2RHpF0gG0AUFVX3lxTE1IcUpKV3VyeU5waE4wRXJid3F1Qll0eU1yQ0RmbXN4dDg1QWxuTXBvbjVMQ00zeXItN21MTE85T0lDdUZFeWtnd3M3bkxDTWZHbjV1S1NZRGVSUjYzSjUyUWlrMFQ5ZmMxVG9kM3U4M3JITWVHUEZZZE90dENXbHp3Wm43YmhUaUJySGY4ZWtXUVQ3R0g0UkhMN2FUakJkS2xMYjl2c0Z4YVJLTUl0Q0RGOFM2TA?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">India recall Bhuvneshwar Kumar for New Zealand T20Is<\/a>&nbsp;&nbsp;Cricinfo<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiwgFBVV95cUxNVW9veC1qcjVJdWJwSHUwYkw1eVI3NFlwMElIeHN3UDkwd3B4aHNEN0hKOFFfdFYwc0xsYjFOanJkN1p5bXR0SHhHNmdOUkZrS1hoUGRiSzFfbXlzUk1Dc1NQSkw5M0gyY3VwUHFCU2YwNlVBRnhuR3psb1lRMXZlS09YbnlsUUs0amVIQmtiVUxGb3pMYzgxTDhWSTBJby1XOEZmQ2VWb3lWUWJOYm5tRW83VXJQZkNmUng4S0pJbzhXZw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Zero sugar, zero gluten, zero lactose \u2013 what fuelled Bhuvneshwar Kumar\u2019s return<\/a>&nbsp;&nbsp;The Indian Express<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Swing, pace and skill: Ashwin backs Bhuvneshwar to make India&#8217;s 2027 World Cup squad<\/a>&nbsp;&nbsp;Rediff<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMikwFBVV95cUxNZ3FuS3BkeTlnRlRsc1BjZXc2cDd6VGIwS2J1dFBBSG15X0h2SWZrby1Jc0pmdE1iNkc5WUNhWDhnZ3ZYT0NBS2JtcDkwa2FiX0t3eXlhal9WM1pQbHRWVzU0cE4tRWRCZU91bzVveFM3VVhBeWczcEwwdkI1Y21xdFl6dS1kTlBrU0RPbGxaZV9raXc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Fast bowler returns as India name New Zealand T20I squad<\/a>&nbsp;&nbsp;ICC<\/p>\n","protected":false},"excerpt":{"rendered":"Six hours a day, 19% to 14% body fat: Inside Bhuvneshwar Kumar\u2019s bid for longevity at 36&nbsp;&nbsp;The Times&hellip;\n","protected":false},"author":2,"featured_media":920734,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[564],"tags":[64,63,740,85],"class_list":["post-920733","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cricket","tag-au","tag-australia","tag-cricket","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/920733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=920733"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/920733\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/920734"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=920733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=920733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=920733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}