{"id":963561,"date":"2026-11-13T23:56:09","date_gmt":"2026-11-13T23:56:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/au\/963561\/"},"modified":"2026-11-13T23:56:09","modified_gmt":"2026-11-13T23:56:09","slug":"emails-or-not-stress-pops-up-news","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/au\/963561\/","title":{"rendered":"Emails or not, stress pops up | News"},"content":{"rendered":"<p>                                MADISON (WKOW) &#8212; A new study found that losing access to email can actually lower stress levels for some people, while others find the disruption far more anxiety-inducing.<\/p>\n<p>Research shows users typically check their email about 11 times an hour. In one experiment, participants wore heart monitors while going without email for a week, and stress signals dropped during that time.<\/p>\n<p>Still, some people report feeling anxious about missing critical information when their inbox stops working.<\/p>\n","protected":false},"excerpt":{"rendered":"MADISON (WKOW) &#8212; A new study found that losing access to email can actually lower stress levels for&hellip;\n","protected":false},"author":2,"featured_media":963562,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[64,63,137,514,515,621,44,39],"class_list":["post-963561","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-au","tag-australia","tag-health","tag-mental-health","tag-mentalhealth","tag-national","tag-news","tag-top-stories"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/963561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/comments?post=963561"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/posts\/963561\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media\/963562"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/media?parent=963561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/categories?post=963561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/au\/wp-json\/wp\/v2\/tags?post=963561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}