Protein is everywhere amid a new cultural obsession. How much do we really need? PBSHere’s How to Get Enough Protein in a Day GQEasy Ways to Add More Protein to Your Meals Without Even Noticing, According to Nutritionists Real Simple10 Bizarre Signs You Might Need More Protein parade.comFitness coach reveals 5 ways to ‘get enough protein for the rest of your life’: Identify better sources to supplements Hindustan Times