Family Services Durham now offering counselling provided by registered psychotherapists and social workers.
It’s called Here and Now Counselling.
It will be available at different locations across Durham Region and remotely by video or phone.
With Here and Now Counselling, you can discuss concerns such as:
Handling stress or burnout.
Coping strategies.
Anxiety.
Depression.
Relationship challenges.
Parenting.
Managing emotions.
Building confidence.
Setting goals.
Dealing with grief or loss.
Adjusting to life changes.
Click here to register or call 311 or toll-free at 1-888-721-0622 Monday to Friday, 9 a.m. to 5 p.m..
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