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Dr Veronica (second left) and Wee on her left join the group champion of the aerobicthon for a photo call during the state-level celebration of BMSS and WoPAD 2025 held at a shopping mall in Petra Jaya today.
KUCHING (Oct 26): Mental health issues in Malaysia have doubled between 2019 and 2023, making it one of the most urgent public health challenges today, said Sarawak State Health Department director Dr Veronica Lugah.
Citing the National Health and Morbidity Survey (NHMS)—a periodic nationwide study conducted by the Ministry of Health (MoH) through home visits—she said the latest data indicates a rapid rise in community-level mental health concerns.
“Mental health problems have increased two-fold from 2019 to 2023. A total of 4.6 per cent of our population is experiencing depression, which amounts to around one million people,” she said.
Dr Veronica said this in her welcoming remarks during the state-level celebration of Bulan Malaysia Sihat Sejahtera (BMSS) and World Physical Activity Day (WoPAD) 2025 held at a shopping mall in Petra Jaya today.
To ensure immediate support for those experiencing emotional stress and unable to confide in others, she said a dedicated mental health helpline is available.
“The helpline is very easy, 15555. People can share their problems so that their stress can be reduced,” she reminded.
Alongside mental health challenges, physical inactivity also remains a major concern.
Findings from NHMS 2023 also show that one in three Malaysian adults is not physically active, indicating that many still perform little to no exercise.
Organised under the theme ‘Cultivate Healthy Living, Strengthen Immunity’, the two-day programme, officiated by Kuching South Mayor Dato Wee Hong Seng on behalf of Deputy Premier Datuk Amar Dr Sim Kui Hian, who is also Public Health, Housing and Local Government Minister, featured a wide range of inclusive activities involving children, youth, adults and senior citizens.
Programme highlights included a singing talent competition for children aged seven to 12, a 3R runway challenge that promoted recycling and creativity, and an aerobicthon held in both individual and group categories.
A colouring contest for senior citizens aged 50 and above was also introduced to encourage participation across generations.
Visitors also benefited from free health screenings, interactive exhibitions, and health quizzes designed to improve public awareness about wellness.
A silat presentation by 25 performers from Kelab Silat Sang Elang showcased various weapon-based techniques and sparring demonstrations, promoting silat as a form of exercise that enhances both physical and mental well-being.
Dr Veronica said she hopes that BMSS and WoPAD will continue to serve as annual platforms to inspire healthier lifestyle habits and encourage communities to take greater responsibility for their well-being.
“Health is not merely the absence of disease, but the ability to enjoy life with full energy and well-being.
“May these programmes be a catalyst for positive behaviour change towards embracing healthy living,” she added.
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