Helen, at 87, ditches her walking stick thanks to these five Pilates exercises MoneycontrolAt 87, Helen no longer needs a walking stick. She stays fit by doing five simple Pilates exercises The Economic TimesBollywood Legends Rekha, Asha Parekh, and Waheeda Rehman Grace Helen’s 87th Birthday Celebration in Style The Indian Witness5 Pilates Exercises That Made Helen Ditch the Walking Stick and Walk on Her Own at 86! OnlyMyHealth
