Fitness coach reveals cardio doesn’t equal fat loss; here’s what actually helps you lose weight… – Moneycontrol

December 10, 2025

Fitness coach reveals cardio doesn’t equal fat loss; here’s what actually helps you lose weight… MoneycontrolPune fitness coach shares ‘real fat loss formula’ for permanent weight loss through smart cardio, strength training Hindustan TimesFitness coach busts weight loss myths, suggests 3 ways you can realistically lose weight Moneycontrol