Cymbiotika takes a plant-based approach to omega-3s by using algae oil instead of fish oil. That shift lowers concern about heavy metals and oxidation, and it removes the fishy aftertaste—a huge downside to many omega-3 supplements. The blend features DHA, EPA, astaxanthin, sea buckthorn oil, and evening primrose oil—ingredients that support heart health, joint comfort, and steady cognitive function.

The liquid format absorbs better than capsule omegas, and the pump-top bottle makes dosing simple—you can take it straight from a spoon or mix it into a smoothie. The citrus-berry flavor is a bit strong but honestly, I’ll take anything over a fishy fish oil.

Subscribers save around 10% and can pause or skip any delivery, which comes every 30 days. A small downside though is that there are no options outside of that 30-day subscription range, you’ll have to use the pause or skip if you need flexibility. But for men who want a clean omega-3 source without the taste or texture of fish oil, this formula fits naturally into a daily routine.

Read More: Should You Take a Fish Oil Supplement?