Experts reveal the big diet trends you should try or avoid in 2026 Herald Sun4 Easy Ways to Eat More Fiber The New York TimesWhat 30 Grams of Fiber a Day Does to Your Body EatingWellCan ‘Fibermaxxing’ Reduce Your Risk of Colorectal Cancer? Registered Dietitians Weigh In CNETAre you getting enough fibre? ThePost.co.nz
