NASCAR Cup Series — Stage Lengths and Pit Road Speeds (January 2026)NASCAR Cup Series — Stage Lengths and Pit Road Speeds (January 2026)
Track
Stages
Pit Road Speed (mph)
Caution Car Speed (mph)
Track Length (mi)
Bowman Gray
NA
NA
20
0.25
Daytona
65-130-200
55
70
2.50
Atlanta
60-160-260
90 – 45
55
1.54
COTA
20-45-95
40
45
2.40
Phoenix
60-185-312
45
50
1.00
Las Vegas
80-165-267
45
55
1.50
Darlington
90-185-293
45
50
1.366
Martinsville
80-180-400
30
35
0.526
Bristol
125-250-500
30
35
0.533
Kansas
80-165-267
45
55
1.50
Talladega
60-120-188
55
70
2.66
Texas
80-165-267
45
55
1.50
Watkins Glen
20-50-100
40
45
2.45
Dover All Star
TBD
35
45
1.00
Charlotte
100-200-300-400
45
55
1.50
Nashville
90-185-300
45
55
1.33
Michigan
45-120-200
55
65
2.00
Pocono
30-95-160
55
70
2.50
San Diego
20-40-75
40
45
3.40
Sonoma
25-55-110
40
45
1.99
Chicagoland
80-165-267
45
55
1.50
Atlanta
60-160-200
90 -45
55
1.54
North Wilkesboro
80-265-450
30
35
0.625
Indianapolis
50-100-160
45
55
2.50
Iowa
70-210-350
40
45
0.875
Richmond
70-230-400
40
45
0.75
New Hampshire
70-185-301
45
50
1.058
Daytona II
35-95-160
55
70
2.50
Darlington II
115-230-367
45
50
1.366
Gateway
45-140-240
40
50
1.25
Bristol II
125-250-500
30
35
0.533
Kansas II
80-165-267
45
55
1.50
Las Vegas II
80-165-267
45
55
1.50
Charlotte Roval
25-50-109
40
45
2.28
Phoenix II
60-185-312
45
50
1.00
Talladega II
60-120-188
55
70
2.66
Martinsville II
130-260-500
30
35
0.526
Homestead
80-165-267
45
55
1.50
* Final Stage may be extended per 8.5.7.31.