6 must-eat anti-aging foods for longevity – Study shows 8 weeks can reverse age by 2 years – The Standard (HK)

January 23, 2026

6 must-eat anti-aging foods for longevity – Study shows 8 weeks can reverse age by 2 years The Standard (HK)5 Foods Longevity Experts Eat Every Week for Healthy Aging EatingWell5 Things to Do When You Wake Up to Help Slow Aging, According to Dietitians EatingWellThe 5 best foods to slow ageing from the inside out Starts at 60How to avoid the effects of ageing and stay youthful through eating AOL.com