Emily Lonsdale, 23, has launched Fit Studio at Lower Barn Farm, Beaumont, after months of planning and renovation.

She has turned a new building into a fully equipped fitness space and is thrilled to have finally opened the doors.

“I have always had a passion for health and fitness and went to the University of Lincoln where I studied sports development and coaching,” said Emily. 

“When I was in Australia I discovered Reformer Pilates.

“I fell in love and I saw a gap in the fitness market in the local area and wanted to be able to bring it home for everyone else to fall in love with.

“It’s hard for lots of people to find exercise that they enjoy and people come and become obsessed and fall in love.”

Emily has been working on the new studio since September.

“It’s a brand-new building, so we had to lay the floor, add lighting, fit the windows and doors, build shower and toilet facilities and have the machines delivered, and that took time,” she said.

The studio also hosts yoga sessions, expanding its timetable to offer people a broader range of classes.

Opening a business at just 23 has been a major step, but Emily said she feels proud and inspired by the community’s response.

“I love it,” she said. “I just love having people come in and find something that they love to do.

“I’ve had an amazing response so far.

“I’m really overwhelmed to be honest.

“So many people have come and been supportive, so many have passed referrals on to all their friends.”

The studio (Image: Public)

Fit Studio is currently running a special introductory deal of two private Reformer Pilates sessions for £50. Book from Instagram or website.

Interiors of the studio (Image: Public)

The sessions are designed to introduce beginners to Reformer Pilates in a welcoming environment, with personalised guidance to build confidence before joining a class.

Emily is also offering a variety of classes for different fitness levels and goals, giving people the flexibility to build strength, improve mobility, and boost endurance.

For more information visit fitstudio.fitness.