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As Super Bowl 60 approaches, the NFL’s top athletes prepare to showcase their skills at the 2026 Pro Bowl Games.

Since 2023, the NFL has converted its annual Pro Bowl from a traditional padded game to a format featuring flag football and skill challenges. This change aims to enhance player safety and boost the enjoyment of participating players.

Another change in the NFL is the integration of Super Bowl week with the Pro Bowl. The 2026 Pro Bowl has been scheduled as part of the Super Bowl festivities, with all events now occurring on Tuesday, February 3. Historically, the game was played on weekends, typically Saturdays or Sundays, but this year it will take place on a Tuesday evening. 

Leading the NFC roster are Puka Nacua, Bijan Robinson, and Christian McCaffrey, while James Cook, Ja’Marr Chase, and Jonathan Taylor top the AFC lineup. The events are set for Tuesday, February 3.

The Sporting News provides live scores, updates, and highlights of the 2026 AFC vs. NFC flag football game.

STREAM: Watch 2026 NFL Pro Bowl live with Fubo (free trial)

NFL Pro Bowl score Opening scoreQ1Q2Q3Q4FAFC01628—NFC01422—NFL Pro Bowl live updates, highlights from 2026 flag football gameHalftime: AFC 44, NFC 34

9:33 p.m.: The half ends as Courtland Sutton’s dive for the endzone falls just short.

AFC 44, NFC 34

9:28 p.m.: TOUCHDOWN! A familiar connection of Prescott to Lamb results in an NFC score and two-point conversion.

AFC 44, NFC 28

9:26 p.m.: TOUCHDOWN! Sanders finds Nico Collins, who sprints to the endzone for an AFC touchdown. The two-point try is no good.

Shedeur touchdown to Nico Collins!

Pro Bowl Games on ESPN
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— NFL (@NFL) February 4, 2026AFC 38, NFC 28

9:22 p.m.: TOUCHDOWN! Goff finds Bijan Robinson for a touchdown, but the two-point conversion goes awry.

6 points for No. 7

Pro Bowl Games on ESPN
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— NFL (@NFL) February 4, 2026AFC 38, NFC 22

9:14 p.m.: TOUCHDOWN! Flacco answers right back with a touchdown to Tee Higgins, but the two-point conversion is no good.

Tee Higgins scores the TD and does the Sexy Dexy dance 😂

Pro Bowl Games on ESPN
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— NFL (@NFL) February 4, 2026AFC 32, NFC 22

9:12 p.m.: TOUCHDOWN! The NFC finally ends the drought as Hurts and Ferguson connect for the second time. The two-point conversion is good.

AFC 32, NFC 14

9:07 p.m.: TOUCHDOWN! The AFC’s avalanche continues as Burrow finds Patrick Ricard for the score, then Bolles for the one-point conversion.

Now it’s Patrick Ricard adding a TD as the AFC starts to pull away

Pro Bowl Games on ESPN
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— NFL (@NFL) February 4, 2026AFC 25, NFC 14

9:03 p.m.: SAFETY! The NFC is called for another safety, this time as Dak Prescott held the ball too long in the endzone.

AFC 23, NFC 14

9:01 p.m.: TOUCHDOWN! Shedeur finds offensive tackle Garrett Bolles in the endzone for a touchdown. Sanders and Tee Higgins then connect for the one-point conversion.

GARETT BOLLES GETS HIS MOMENT!

Pro Bowl Games on ESPN
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— NFL (@NFL) February 4, 2026

8:57 p.m.: INTERCEPTION! Kyle Hamilton opens the second quarter with a pick.

Dak to Jalen to Kyle Hamilton 😅

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— NFL (@NFL) February 4, 2026End of first quarter: AFC 16, NFC 14

8:48 p.m.: PICK-SIX! Ja’Marr Chase one-handedly intercepts Goff and takes it all the way back for a touchdown, giving the AFC the lead. The two-point conversion is no good.

JA’MARR CHASE PICK SIX?!?!?!

Pro Bowl Games on ESPN
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— NFL (@NFL) February 4, 2026

8:40 p.m.: INTERCEPTION! Cooper DeJean picks off Joe Flacco on fourth down to get the ball back for the NFC.

DeJean tried the lateral after the pick 😂

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— NFL (@NFL) February 4, 2026NFC 14, AFC 10

8:37 p.m.: A bad snap from Chris Lindstrom to Jared Goff leads to a safety for the AFC.

NFC 14, AFC 8

8:34 p.m.: TOUCHDOWN! Joe Burrow takes a trick-play all the way to the end zone for the AFC’s first score. Burrow then throws the two-point conversion to Tyler Warren.

JOE BURROW TRICK PLAY TD

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— NFL (@NFL) February 4, 2026NFC 14, AFC 0

8:29 p.m.: TOUCHDOWN! Jalen Hurts throws a nice touchdown to Jake Ferguson on the run. The two-point conversion is no good.

Jalen throwing dimes in the Pro Bowl 🎯

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— NFL (@NFL) February 4, 2026

8:24 p.m.: INTERCEPTION! Sanders is picked by Kevin Byard, who’s return is flagged for a blocking penalty.

No pick-six but Kevin Byard gets the INT and a great call by Jason Kelce 😂

Pro Bowl Games on ESPN
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— NFL (@NFL) February 4, 2026

8:22 p.m.: Shedeur Sanders gets the start for the AFC and completes his first two passes.

NFC 8, AFC 0

8:21 p.m.: TOUCHDOWN! The NFC scores first as Pescott finds Amon-Ra St. Brown for the touchdown and the two-point conversion.

Dak and Amon-Ra get the scoring started

Pro Bowl Games on ESPN
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— NFL (@NFL) February 4, 2026

8:19 p.m.: The first play of the game is a Dak Prescott incomplete pass to his Cowboys teammate, George Pickens.

8:16 p.m.: Now that the opening ceremony is over, we are about to begin the 2026 Pro Bowl flag football game. 

8:03 p.m.: The Pro Bowl Games are about to get underway from the Bay Area.

7:42 p.m.: One of the games tonight will be the two conferences.

Dodgeball: NFC vs. AFC edition 🔥

Pro Bowl Games– Tonight 8pm ET on ESPN
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— NFL (@NFL) February 4, 2026

7:25 p.m.: CeeDee Lamb and Pua Nacua are two of the league’s best wide receivers, and both will be participating tonight.

Just a couple of NFC WRs 🐏🤠

Pro Bowl Games — 8pm ET on ESPN
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— NFL (@NFL) February 4, 2026

6:45 p.m.: Bengals quarterbacks Joe Flacco and Joe Burrow round out the AFC quarterbacks for the event.

Pro Bowl Joe 🤩

Pro Bowl Games — 8pm ET on ESPN
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— NFL (@NFL) February 3, 2026

Pro Bowl @JoeyB

Pro Bowl Games — 8pm ET on ESPN
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— NFL (@NFL) February 3, 2026

6:30 p.m.: Shedeur Sanders has arrived for his first Pro Bowl appearance.

Rookie’s first Pro Bowl 👏 @ShedeurSanders

Pro Bowl Games — 8pm ET on ESPN
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— NFL (@NFL) February 3, 2026

6:10 p.m.: Before the game, Bills tackle Dion Dawkins got some tips on pass rushing from other Pro Bowlers.

Pass rush moves and more with @DDawkins66 😤

Pro Bowl Games — 8pm ET on ESPN
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— NFL (@NFL) February 3, 2026

MORE NFL PRO BOWL NEWS:

Where to watch 2026 Pro Bowl flag football gameWhat channel is the Pro Bowl game on?

The 2026 Pro Bowl will be broadcast on ESPN, ABC, and Disney XD. You can also stream the game exclusively on the ESPN app, as well as Fubo, which offers a free trial.

Those who want to stream the game can do so with Fubo or the ESPN appFubo carries both ESPN and ABC in its channel lineup, and is currently offering a free trial. 

Pro Bowl flag football start time 2026Flag football game: Tuesday, Feb. 3 at 8 p.m. ET

The 2026 Pro Bowl will now be part of the Super Bowl festivities, with all events scheduled for Tuesday, Feb. 3.

The Pro Bowl will be held at the Moscone Center in San Francisco, as the NFL seeks to make it part of the Super Bowl festivities.

Pro Bowl rosters 2026NFCPlayerPositionTeamJared Goff*QBDetroit LionsDak PrescottQBDallas CowboysJalen Hurts*QBPhiladelphia EaglesPuka NacuaWRLos Angeles RamsJaxon Smith-Njigba*WRSeattle SeahawksGeorge PickensWRDallas CowboysAmon-Ra St. BrownWRDetroit LionsJahmyr GibbsRBDetroit LionsChristian McCaffreyRBSan Francisco 49ersBijan RobinsonRBAtlanta FalconsKyle JuszczykFBSan Francisco 49ersTrey McBrideTEArizona CardinalsJake Ferguson*TEDallas CowboysPenei SewellOTDetroit LionsTristan Wirfs**OTTampa Bay BuccaneersTrent WilliamsOTSan Francisco 49ersTyler SmithGDallas CowboysJoe ThuneyGChicago BearsChris LindstromGAtlanta FalconsDrew DalmanGChicago BearsCam JurgensCPhiladelphia EaglesAidan HutchinsonDEDetroit LionsMicah Parsons**DEGreen Bay PackersDemarcus Lawrence*DESeattle SeahawksJalen Carter**DLPhiladelphia EaglesLeonard Williams**DLSeattle SeahawksQuinnen WilliamsDLDallas CowboysJared VerseOLBLos Angeles RamsBrian BurnsOLBNew York GiantsByron YoungOLBLos Angeles RamsJack CampbellILBDetroit LionsZack BaunILBPhiladelphia EaglesJaycee HornCBCarolina PanthersNashon Wright*CBChicago BearsCooper DeJeanCBPhiladelphia EaglesKeisean Nixon*CBGreen Bay PackersKevin ByardFSChicago BearsAntoine Winfield Jr.FSTampa Bay BuccaneersBudda BakerSSArizona CardinalsTress WayPWashington CommandersBrandon AubreyKDallas CowboysKavonte Turpin*KRDallas CowboysLuke GiffordSTSan Francisco 49ersJon WeeksLSSan Francisco 49ers

*Will be replaced due to the Super Bowl or injury

Jalen Hurts will replace Matthew StaffordJared Goff will replace Sam DarnoldJake Ferguson will replace George KittleKeisean Nixon will replace Devon WitherspoonNashon Wright will replace Quinyon MitchellKavonte Turpin will replace Rashid Shaheed

** Not participating, but will not be replaced

AFCPlayerPositionTeamJoe Flacco*QBCincinnati BengalsShedeur Sanders*QBCleveland BrownsJoe Burrow*QBCincinnati BengalsJa’Marr ChaseWRCincinnati BengalsNico CollinsWRHouston TexansTee HigginsWRCincinnati BengalsCourtland SuttonWRDenver BroncosJonathan TaylorRBIndianapolis ColtsJames CookRBBuffalo BillsDe’Von AchaneRBMiami DolphinsTyler Warren*TEIndianapolis ColtsDalton Kincaid*TEBuffalo BillsDion DawkinsOTBuffalo BillsGarett BollesOTDenver BroncosJoe Alt**OTLos Angeles ChargersQuinn Meinerz**GDenver BroncosQuenton Nelson**GIndianapolis ColtsTrey SmithGKansas City ChiefsCreed HumphreyCKansas City ChiefsTyler LinderbaumCBaltimore RavensMyles Garrett**DECleveland BrownsWill Anderson Jr.DEHouston TexansMaxx Crosby**DELas Vegas RaidersJeffery SimmonsDETennessee TitansChris Jones**DLKansas City ChiefsZach AllenDLDenver BroncosNik BonittoOLBDenver BroncosDevin LloydOLBJacksonville JaguarsTuli TuipulotuOLBLos Angeles ChargersRoquan SmithILB Baltimore RavensAzeez Al-ShaairILBHouston TexansDerek Stingley Jr.CBHouston TexansPatrick Surtain IICBDenver BroncosKamari LassiterCBHouston TexansDenzel WardCBCleveland BrownsJalen RamseyCBPittsburgh SteelersKyle HamiltonSSBaltimore RavensDerwin JamesSSLos Angeles ChargersJordan StoutPBaltimore RavensCameron DickerKLos Angeles ChargersChimere DikeKRTennessee TitansBen SkowronekSTPittsburgh SteelersRoss MatiscikLSJacksonville Jaguars

*Will be replaced due to the Super Bowl

Shedeur Sanders will replace Drake MayeJoe Flacco will replace Josh AllenJoe Burrow will replace Justin HerbertDalton Kincaid will replace Travis KelceTyler Warren will replace Brock BowersDevin Lloyd will replace T.J. Watt

** Not participating, but will not be replaced