GREEN BAY, Wis. (WBAY) – A year ago, Brad Spakowitz praised the potato for being a nutrition powerhouse.
Today he’s sharing new findings about the health benefits of the nutritient-rich, carb-packed potatoes, including:
The latest research on potato consumption;Many ways to prepare potatoes without raising Type 2 diabetes risks;And one way to prepare a potato that raises that risk 20% (you’ll want to throw this recipe away).
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