The World Cup is sparking and renewing a passion for soccer in many New Yorkers. However, it’s important to be safe if you are planning to play on the pitch.
Dr. Salvador Portugal, a rehab specialist at NYU Langone Health and a former college soccer player himself, joined NY1 anchor Shannan Ferry on “News All Day” to share some tips for safe play. He said it’s important for players of all ages to listen to their bodies.
“Pain can be a very helpful tool to give you information,” Dr. Portugal said. “It can be a sign that there is something that could be an ACL tear.”
Other common soccer injuries include ankle and hamstring sprains and concussions.
However, Dr. Portugal says the risk of injury should not dissuade people from playing soccer.
“It’s more important to exercise than not to exercise,” Dr. Portugal said.
Tap the video player above to watch the interview.