These high-potency softgels prevent the dreaded fishy aftertaste without compromising purity or absorption.
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Omega-3 fatty acids support everything from cardiovascular health to brain function and mood. Yet many Americans don’t get enough through their diets, and supplementation can help fill the gaps. As with most dietary supplements, however, omega-3 formulas can vary widely in dosage, sourcing, and quality.
Oceanblue’s high-potency omega-3 capsules combine EPA and DHA (the two primary forms of omega-3s found in fatty fish and algae) with DPA, plus vitamins D3 and K2. The wild-caught formula also helps sidestep one of the less appealing side effects of fish oil supplements: a lingering fishy aftertaste and burps.
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Oceanblue Professional Omega-3 2100 With Vitamin K2 & D3-120 Softgels
Each serving (just two softgels daily) delivers 2,100 milligrams of long-chain omega-3s, including 1,350 milligrams of EPA, 600 milligrams of DHA, and 150 milligrams of DPA. That’s a concentrated dose compared with many other fish oil supplements on the market, which often contain a much smaller percentage of actual EPA and DHA.
The softgels are also relatively small (a nice bonus if you struggle with oversized supplements), and the fish oil is Friend of the Sea certified for sustainable sourcing. According to the brand, each batch is tested for purity and contaminants, including mercury. If your doctor has recommended adding an omega-3 supplement to your routine, Oceanblue offers a high-dose option without requiring you to swallow a handful of giant fish oil capsules every day.
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