Returning to school can be both exciting and stressful for children. Here’s how Algoma Family Services says you can support them

Algoma Family Services is reminding parents there are many places to turn if help is needed guiding children through problems or challenges as they return to school.

Research shows that parents who are involved with emotional support and a strong communication between home and school are essential for a successful transition back to school. “Children thrive when they feel understood and supported,” says a news release.

Algoma Family Services says help is always available to assist children and parents if it is needed and no one should ever hesitate to reach out for a helping hand.

Following is the complete public service news release issued by Algoma Family Services: 

Public Service Announcement

Back to School – Supporting Your Child Through the Transition

As children return to school, many feel a mix of excitement and nervousness. For some, especially those who are more sensitive or have had difficult experiences, this transition can be especially challenging. Your support as a parent or caregiver plays a vital role in helping them feel safe, confident, and ready to thrive.

How You Can Support Your Child

Research shows that children benefit most when parents are actively involved and emotionally supportive. Here are some helpful strategies:


Create Predictable Routines: Consistent sleep, meal, and homework schedules help reduce stress and build a sense of security.
Talk About Feelings: Encourage open conversations. Let your child know it’s okay to feel nervous and that you’re there to help.
Familiarize Them with School: If possible, visit the school, meet the teacher, and walk through their daily routine.
Stay Calm and Positive: Children take emotional cues from adults. Your calm confidence can help ease their worries.
Support Social Connections: Help your child reconnect with friends or join group activities to build a sense of belonging.

Signs of Anxiety to Watch For

During the first week, keep an eye out for signs that your child may be struggling:


Frequent headaches or stomachaches
Difficulty sleeping or nightmares
Avoiding school or expressing fear about going
Mood swings, irritability, or withdrawal
Changes in appetite or academic performance

If these signs persist, you’re not alone, and help is available.

If your child is experiencing challenges, please don’t hesitate to contact Algoma Family Services. Our team is here to support your family with compassionate, professional care. Information can be found at algomafamilyservices.org or by calling 705-945-5050.

What the Research Says

Studies show that parental involvement, emotional support, and strong communication between home and school are essential for a successful transition back to school. Children thrive when they feel understood and supported.

On behalf of Algoma Family Services, we wish all the children and youth, and their families, the very best in the return to school. We also extend our best wishes to all the educators, school faculty, and school mental health leads.

“This is such an exciting time, and we hope this information can help families and their children successfully transition back to school or to a new school setting, be that elementary school, high school, or post-secondary school,” said Ali Juma, Algoma Family Services, CEO.