Don’t get overwhelmed by 10,000 steps. Here’s how many you may really need CTV NewsJust 7,000 steps a day cuts health risks, study says BBCScientists bust myth that 10,000 steps are required for good health Financial TimesHow Many Steps Do You Really Need in a Day? The New York TimesWhy 7,000 steps a day is all you really need to boost your health National Geographic
