People on wholefood diets eat much more yet consume 330 fewer calories: Study | To read the research in detail | Inshorts InshortsWhole-food diet adherence means you really can eat much more and be well-nourished but still consume far fewer calories Medical XpressWhy eating more of these foods can lead to weight loss Yahoo News CanadaThe ‘wholefoods effect’ means you can enjoy more food, for fewer calories – here’s how it works Women’s Health
