NFL Pro Bowl start time, TV schedule, channel, live streams to watch 2026 AFC vs. NFC flag football game originally appeared on The Sporting News. Add The Sporting News as a Preferred Source by clicking here.

The NFL’s best will take the field at the Pro Bowl once again, but the format isn’t quite the same as it was last year.

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This time, the league is shifting away from skills competitions and focusing primarily on the flag football game, which will be played in a smaller, indoor venue in San Francisco rather than in a stadium.

The NFL is making the Pro Bowl a part of Super Bowl week, serving as the follow-up to media night on Monday and a prelude for the NFL Honors ceremony on Thursday. While New England Patriots and Seattle Seahawks players won’t be part of the festivities as they prepare for Super Bowl 60, plenty of NFL stars will take the field.

Here’s all you need to know to watch the NFL Pro Bowl, including start time, TV channel and live streaming options.

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What time does the NFL Pro Bowl start?

Location: Moscone Center, San Francisco, CA

The NFL Pro Bowl flag football game starts at 8 p.m. ET on Tuesday, Feb. 3 from the Moscone Center in San Francisco. The game will be played in a small indoor venue rather than in a stadium, making it primarily a made-for-TV event.

What channel is the Pro Bowl on today?

Channel: ESPN, ABC, Disney XD

The 2026 Pro Bowl will air on ESPN, ABC and Disney XD on Tuesday, Feb. 3.

NFL fans can also stream the game exclusively on the ESPN app, as well as Fubo, which offers a free trial.

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NFL Pro Bowl radio station

Fans can listen to the Pro Bowl live on SiriusXM on Tuesday.

Get SiriusXM for free for your first month. Listen to live NBA, NFL, MLB and NHL games, plus NASCAR, college sports and more. Stay updated with all the news and get all the analysis on multiple sport-specific channels.

If you are a new subscriber to SiriusXM, you can get your first month for free. Listen to every NFL game live, plus other sports like college football, MLB, NBA, NHL, NASCAR and more. Stay updated with all the news and analysis from SiriusXM NFL Radio and other sport-specific channels.

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AFC Pro Bowl roster 2026

Player

Position

Team

Josh Allen

QB

Bills

Justin Herbert

QB

Chargers

Drake Maye

QB

Patriots

De’Von Achane

RB

Dolphins

James Cook

RB

Bills

Jonathan Taylor

RB

Colts

Patrick Ricard

FB

Ravens

Ja’Marr Chase

WR

Bengals

Nico Collins

WR

Texans

Zay Flowers

WR

Ravens

Courtland Sutton

WR

Broncos

Brock Bowers

TE

Raiders

Travis Kelce

TE

Chiefs

Joe Alt

OT

Chargers

Garett Bolles

OT

Broncos

Dion Dawkins

OT

Bills

Creed Humphrey

C

Chiefs

Tyler Linderbaum

C

Ravens

Quinn Meinerz

OG

Broncos

Quenton Nelson

OG

Colts

Trey Smith

OG

Chiefs

Zach Allen

DL

Broncos

Chris Jones

DL

Chiefs

Jeffery Simmons

DL

Titans

Will Anderson Jr.

DE

Texans

Maxx Crosby

DE

Raiders

Myles Garrett

DE

Browns

Nik Bonitto

OLB

Broncos

Tuli Tuipulotu

OLB

Chargers

T.J. Watt

OLB

Steelers

Azeez Al-Shaair

ILB

Texans

Roquan Smith

ILB

Ravens

Christian Gonzalez

CB

Patriots

Derek Stingley Jr.

CB

Texans

Patrick Surtain II

CB

Broncos

Denzel Ward

CB

Browns

Jalen Ramsey

S

Steelers

Kyle Hamilton

S

Ravens

Derwin James

S

Chargers

Cameron Dicker

K

Chargers

Jordan Stout

P

Ravens

Chimere Dike

KR

Titans

Ben Skowronek

ST

Steelers

Ross Matiscik

LS

Jaguars

*Will not play due to Super Bowl berth

**Declined to participate due to injury

NFC Pro Bowl roster 2026

Player

Position

Team

Sam Darnold*

QB

Seahawks

Dak Prescott

QB

Cowboys

Matthew Stafford

QB

Rams

Jahmyr Gibbs

RB

Lions

Christian McCaffrey

RB

49ers

Bijan Robinson

RB

Falcons

Kyle Juszczyk

FB

49ers

Puka Nacua

WR

Rams

George Pickens

WR

Cowboys

Jaxon Smith-Njigba*

WR

Seahawks

Amon-Ra St. Brown

WR

Lions

George Kittle**

TE

49ers

Trey McBride

TE

Cardinals

Penei Sewell

OT

Lions

Trent Williams

OT

49ers

Tristan Wirfs

OT

Buccaneers

Drew Dalman

C

Bears

Cam Jurgens

C

Eagles

Chris Lindstrom

OG

Falcons

Tyler Smith

OG

Cowboys

Joe Thuney

OG

Bears

Jalen Carter

DL

Eagles

Leonard Williams*

DL

Seahawks

Quinnen Williams

DL

Cowboys

Aidan Hutchinson

DE

Lions

Demarcus Lawrence*

DE

Seahawks

Micah Parsons

DE

Packers

Brian Burns

OLB

Giants

Jared Verse

OLB

Rams

Byron Young

OLB

Rams

Zack Baun

ILB

Eagles

Jack Campbell

ILB

Lions

Cooper DeJean

CB

Eagles

Jaycee Horn

CB

Panthers

Quinyon Mitchell

CB

Eagles

Devon Witherspoon*

CB

Seahawks

Kevin Byard

S

Bears

Antoine Winfield Jr.

S

Buccaneers

Budda Baker

S

Cardinals

Brandon Aubrey

K

Cowboys

Tress Way

P

Commanders

Rashid Shaheed*

KR

Seahawks

Luke Gifford

ST

49ers

Jon Weeks

LS

49ers

*Will not play due to Super Bowl berth

**Declined to participate due to injury

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