FERMANAGH MMA fighter John Collins has said that getting involved in the sport has made “a massive impact and difference” in his life, as his career continues to go from strength to strength.

The 24-year-old from Enniskillen has quickly made his mark on the MMA scene, impressing in his bouts to date.

Long-term love

His recent 25-second knockout victory at a Clan Wars MMA event further highlighted his growing reputation inside the cage.

Collins revealed he has long had an interest in mixed martial arts and is determined to continue progressing in the sport.

“I’ve watched MMA since I was young and I knew there were lads at Erne Wrestling who competed, so I went down to give it a go and I haven’t looked back since,” Collins told the ‘Herald.

“I’m quite a late bloomer at 24, as most fighters start much younger, but I feel I’ve adapted well and I’m pleased with how things are going.

“I’m going to keep the momentum going and see where it takes me – who knows what could come of it.”

Collins also credits his lifelong friend, rising professional boxer Rhys Owens, as a major source of inspiration.

Owens recently secured his third professional victory, continuing his own impressive run in the ring.

“We’re great mates, and it’s brilliant to see someone local doing so well and showing no signs of slowing down,” Collins said.

“Rhys is definitely inspiring. Having someone like that around sets a high standard and gives you that extra drive to keep pushing.”

Committed to the sport

Competing as a super lightweight, Collins has already demonstrated considerable talent inside the octagon. However, he is fully aware of the dedication required to reach the top level.

“I aim for two or three strength and conditioning sessions a week, along with two MMA sparring sessions and two striking sessions,” he explained.

“Because we’re based at a wrestling club, there are classes every evening, including freestyle wrestling and sessions tailored for MMA fighters.

“We also have an open mat on a Sunday, which brings in people from different backgrounds – it’s great for experiencing different styles.”

Balancing training with a busy work schedule can be challenging, but Collins says a strong support network helps him stay on track.

“It can be difficult to juggle everything, but with a good group of lads around me, there’s always time to put the work in – whether that’s early during the week or late nights at the weekend.”

Ambitious

Alongside training, Collins emphasised the importance of nutrition and recovery in such a demanding sport.

“Nutrition is massive. You need plenty of fuel to get through these tough sessions, sometimes more than two in a day,” he said.

“It’s a very demanding sport that requires a lot of energy, and rest and recovery are just as important – you have to listen to your body.”

With a bright future ahead in MMA, Collins is encouraging other young people in Fermanagh to consider getting involved.

“It’s made a massive difference in my life, and I’m sure it could do the same for others,” he added.