According to experts, this rare herb is known for boosting energy levels, reducing fatigue, supporting immunity, improving stamina, and helping the body cope with stress and high-altitude conditions. According to a study, the extracts of Rhodiola is used as a dietary supplement in healthy populations, including athletes, to non-specifically enhance the natural resistance of the body to both physical and behavior stresses for fighting fatigue and depression. It is also found that it has anti-aging, anti-inflammation, immunostimulating, DNA repair and anti-cancer effects, which are beneficial for human beings.