Top finishes for Sharman
Photo: Contributed
Vernon’s Own Cassidy Sharman earned two first-place finishes in Summer Shredding Toronto.
Vernon’s Own Cassidy Sharman earned two first-place finishes in Summer Shredding Toronto.
Sharman took the stage in two categories: Wellness and Figure, finishing first overall in both categories.
The win qualified her for the championship event in Houston, Texas, giving her the opportunity to compete at one of the sport’s major events.
Known affectionately as “Little Diesel,” Sharman is a local personal trainer and nutrition coach with BiG Diesel Training, as well as a kinesiologist at Habitat Health and CrossFit. She trains clients at Iron Heart Gym and CrossFit and also works with youth athletes.
A press release said Sharman is “passionate about helping people of all ages reach their goals, whether that means recovering from an injury, improving their fitness, or making meaningful lifestyle changes. Her commitment to helping others is at the heart of what she does.”