Peloton Expands Into Gym Equipment as At-Home Subscriptions Decline
Peloton is leaving home. What’s happening: The connected fitness company is expanding its commercial business unit, placing equipment…
Here’s How Many People Qualified for Quarterfinals
The 2026 CrossFit Open is over and now the top 25% in the world will advance to the…
‘Rebounding helped me lose 18kg – 3 reasons this viral workout works’
Initially trendy back in the 80s, trampoline workouts – otherwise known as rebounding – have experienced somewhat of…
Woman loses 45kg at local gym – ‘transformation built on consistency’ | Advertisement Features | News | Warwick Nub News
A member at Fitness Worx Gym is inspiring others across Warwickshire after losing an incredible 45kg through a…
Denise Austin Demonstrates 7 Moves for ‘Abs at Any Age’
3 min readDenise Austin, 69, shared seven easy “no floor core” moves on her Instagram.She demonstrated the workout…
F45 Launches Fitness Competition With Red Bull as Partner
The boutique fitness brand is a key Hyrox partner, but it will also now hold its own fitness…
Reduced physical activity due to global heating will lead to rise in health issues, study says | Climate crisis
Rising temperatures are making physical activity undesirable and even dangerous in many parts of the world, and as…
Standing Exercises to Reduce Waist After 55: 5 Expert Moves
Melt your “love handles” with these moves a coach swears by. Aging and weight gain in the midsection…
How Amanda Holden, 55, used the Viking Method to build real-life strength – and 5 moves to try
At 55, Amanda Holden is still as busy as ever, from early morning radio shows to her annual…
7 fun ways to stay active without feeling like you’re exercising
There is a reason children stay active without thinking about it. Play removes structure and invites spontaneity. Simple…
‘Bollywood template of big biceps & 6-pack isn’t fitness, living healthy is’
At 56, ex-cricketer Jonty Rhodes, who now calls Goa home, champions a holistic approach to fitness, emphasizing the…
How Long to Hold a Side Plank After 60 for Top-Tier Core
Side planks are an excellent test of core stability and strength. Side planks are a stellar addition to…