Users say new $23 fitness tracker performs like pricier brands
A new smartwatch is shaking up the wearable market, and shoppers are getting in line. The budget-friendly fitness…
Will a Fresno community health program at Kearney Triangle Park survive city scrutiny?
by Omar S. Rashad, Fresnoland July 22, 2026 Dakari Cleveland could go on and on about the impact…
Can Some People Naturally Build Muscle Faster Than Others?
7 min read You just started a workout routine with a friend, and they’re seemingly packing on muscle…
Swap the gym for this trainer’s six-move kettlebell workout to build full-body strength at home
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Pilates versus weight training for longevity: Sam Wood weighs in on the fitness debate
To prioritise Pilates, or to prioritise lifting? That is the question – and among conflicting advice, there’s no…
What’s Better: Heavy Weights or High Reps?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
You Need More Protein If You’re Working Hard in the Gym—Here’s How Much
Heading to the gym to lift a few weights can be a gateway drug to a whole wellness…
Howrah gym to donate all entry fees from charity fitness day
For Bren Godfrey, the decision to turn his Howrah gym into a fundraising hub for mental health hits…
This Rowing Machine Is The ‘Best $100 I’ve Spent On My Health’
With unbearable summer heat and hazardous air quality from wildfires, you may be trying to limit your time…
12-Minute Morning Routine to Build Strength After 50
No gym, no hour needed: a trainer’s 12-minute strength routine after 50. After 50, strength no longer depends…
Here’s when Sweat and Tonic is opening in Toronto’s Yorkville
Sweat and Tonic has officially announced when it plans to open its newest, upcoming location in Toronto’s Yorkville…
Chris Hemsworth, 42, Shares His ‘Extraction 3’ Workout for Full-Body Muscle – 17 Exercises, 2 Bits of Kit
Chris Hemsworth is gearing up to reprise his role as Tyler Rake in Extraction 3, and his training…