Fitness

Actor and nutritionist Bhagyashree marked International Yoga Day by encouraging people to assess their fitness levels through a…

Building strength and maintaining muscle is important no matter your age. However, it becomes a crucial pursuit for…

A Special Operations Group (SOG) officer from Uttarakhand’s Champawat district died after his health suddenly deteriorated while exercising…

Books are getting Australians into the gym and keeping them there longer, and the benefits of this emerging…

Even now, Ayo Canlas can still vividly recall the elite tennis athlete he was as a student, a…

Don’t get me wrong, I love walking. I have a little rescue pup who loves nothing more than…

Denise Austin is showing the world how stunning and confident she is at 69. The workout queen rose…

The national chain is opening its first branch in East Lothian in the building previously home to Aldi…

3 min read A strong back has long been framed as a male-centered fitness goal. The wide, Dorito-shaped…

3 min read Straight from cynical fashion queen Emily Charlton in The Devil Wears Prada 2 to supernaturally…

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…

CARA and Maya Halliday are the gym-owning sisters helping empower women and creating positive attitudes towards exercise. They…

‘90% people fail this test’: Bhagyashree shares simple fitness tests to check your ‘real age’ on International Yoga Day