The Biggest Fitness Trends at CES 2026 (and What I Think About Them)
We may earn a commission from links on this page. I just got back from CES 2026, and…
Inside Nashville’s Booming Boutique Fitness Scene
Population growth, a community-forward culture and a fast-expanding mix of strength, Pilates and recovery concepts are turning the…
Beat winter stiffness at home: 8 top-rated resistance bands for joint-friendly, daily movement workout
Resistance bands become especially useful in winter, when joints often feel tight and stiff, making them slow to…
60 Best Fitness Products Of 2026: Women’s Health Fitness Awards
Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life…
Jennifer Aniston’s Fitness And Longevity Habits
2 min read For Hollywood icon Jennifer Aniston, exercise used to mean 45 minutes of “hardcore cardio,” like…
Speediance’s Compact Resistance Trainer and Wearable Make Wellness and Fitness More Connected
Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness…
Strength Training Boosts Brain Health in Older Adults
Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on…
How Lil Jon Got to 5.4 Percent Body Fat at 53
JONATHAN SMITH, BETTER known as Lil Jon, hip-hop’s King of Crunk, has just knocked out a set of…
I just went hands-on with the Luna Band fitness tracker — and it beats the Whoop 5.0 in 3 big ways
Watch out, Whoop: There’s a new screen-less fitness tracker in town, and it has your flagship consumer model,…
Menopausal women increased their lower-body strength by 19% with resistance training, including these 3 moves
For women between the ages of 40 and 60, hormonal changes related to menopause can cause a significant…
Real Madrid president believes fitness coach’s return will get the team ‘flying’ – report
Last night’s derby between Real Madrid and Atletico Madrid in the Spanish Super Cup semifinal has sparked major…
Wellness Devices Recommend by the Fitness Professionals Who Use Them
As the saying goes, “new year, new me,” and if that sounds like you, you may be looking…