Fitness

SINGAPORE – Married Singaporean couple Othniel Indran and Janet Poh had one main criterion for their first home:…

In a display of ‘strength and beauty’ that has captivated the internet, 72-year-old Lin Sui-tzu is proving that…

Fashion designer and Masaba Gupta is no stranger to the spotlight, but her latest Instagram post isn’t about…

We need your help now Support from readers like you keeps The Journal open. You are visiting us…

SINGAPORE – Many of Mr Tan Guo Xiang’s home workout videos on social media platform TikTok have at…

A longtime strength trainee, Kate Ferdinand recently reminded followers that taking time off when needed is part of…

Man Drinks 24 Beers a Day and Takes Steroids to Enter a Bodybuilding Competition, Swaps Beers for Vodka to…

Thanks to the proliferation of smartwatches and fitness trackers, it’s never been easier to log your heart rate…

PureGym Warrington North relaunched last Friday after being closed for a number of weeks. It now boasts ‘upgraded…

Despite prioritising her health with plenty of sleep, Trinny Woodall says she still sometimes wakes up feeling “sluggish”…

With the release of the teaser for Dragon, Jr NTR fans went gaga over the superstar’s new lean…

Strava, one of CNET’s top workout apps, announced on Thursday that members will be able to sync 14…

Your guide to building the perfect home gym