3 Best Longevity Workout Moves At Home, Chosen by Trainers
As a Health Journalist, I’m often conflicted about wellness inc: the £5 trillion industry built on selling us…
Vision going blurry during heavy workouts? Ophthalmologist explains why this happens: ‘Pressure increases inside eyes…’
Are you pulling a heavy weight and suddenly your vision goes dark, dims for a few seconds, or…
Extreme fitness, viral videos could be boosting ‘rhabdo’ cases, health experts say
Viral videos and “fitspiration” trends can sometimes do more harm than good, according to health experts. One Atlantic…
Inside Mark Wahlberg’s ‘Not Normal’ 4 a.m. Fitness Routine
At 54, Mark Wahlberg still has the physique he had in his early career as an underwear model.…
Norwegian Method: Actress Elsa Pataky opens up on ‘Norwegian method’ for fitness; highlights balance and disciplined lifestyle
Spanish actress Elsa Pataky is in the news again, not because of any movie, but for her fitness…
‘I challenged myself to get fit in 30 days without cardio and dieting – here’s what happened to my body’
For Australian makeup artist and content creator Susie Todd, fitness hasn’t always been a constant. While she ‘got…
The Real-Life Diet of World’s Strongest Man, Mitchell Hooper, Who Is Putting Nine Plates on the Squat Rack
GQ: How did you initially take an interest in powerlifting? Mitchell Hooper: The interesting part of that story…
I’m 71 and haven’t lost my mobility – this is the daily step count that works for me
I can’t remember when I first heard that I needed to do 10,000 steps per day to be…
Pilates craze and why the manosphere likes it
April 21, 2026 — 7:00pm Save You have reached your maximum number of saved items. Remove items from…
Club Pilates Signs Biggest Multi-Unit Deal in Xponential History
Club Pilates is breaking franchise records in the U.S. with a Riser Fitness deal that will bring on…
Which Superhero’s Powers Offer The Best Workout?
Marvel Studios Most superheroes are in peak physical…
I Tried the ‘Top 1% Woman’ Night Routine—My Honest Review
Hi, my name is Ellie-Mae, and I’m a chronic Type A. Fundamentally, I am a woman built on…