Fitness

Ananya Panday has once again shown that when it comes to fitness, she’s ready to push the bar…

Weight loss journey requires one to adhere to strong workouts that make them sweat it out and burn…

Last Updated:August 21, 2025, 09:43 IST Bronco Test has been introduced especially for the fast bowlers to encourage…

From reformer studios to social media reels, Pilates as a low-impact, high-core-burn exercise has officially taken over. But…

Real Health podcast What should women eat before, during, and after a workout? How do you fuel for…

Yasmin Karachiwala is a renowned celebrity Pilates trainer who works with stars like Deepika Padukone, Katrina Kaif, Alia…

Dr. Mike Israetel is well-known for his hypertrophy-led, bodybuilding approach to workouts, but in his latest YouTube video,…

Tanya Gupta BBC News, West Midlands BBC Kevin Braddock said the question for many was how to start…

A recent study from Brigham and Women’s Hospital reveals that both step and time-based exercise goals equally improve…

You wouldn’t start building a house without laying firm foundations, yet people often focus on fitness minutiae without…

Sometimes, finding the perfect workout leggings is harder than that actual workout itself. Unlike other items in your…

Jillian Michaels has become a household name as the tough-love trainer on The Biggest Loser. Her controversial weight…

Ananya Panday’s fitness routine: The ‘Kesari 2’ star adds weighted push-ups with 12 kg kettlebell challenge to her regime – See inside | Hindi Movie News