The Best Workout Leggings, According to 10 NYC Fitness Instructors
Sometimes, finding the perfect workout leggings is harder than that actual workout itself. Unlike other items in your…
Jillian Michaels’ Weight Loss Journey: Before and After Photos
Jillian Michaels has become a household name as the tough-love trainer on The Biggest Loser. Her controversial weight…
Program of simple exercises you can do while sitting keeps blood flowing during travel
Sitting for a long period of time can leave you feeling cramped, stiff, and uncomfortable. It can also…
One Form of Exercise Improves Sleep The Most, Scientists Say : ScienceAlert
Rolling out a yoga mat and flowing with your breath could be one of the best exercises for…
Strong New York Returns for 9th Annual Fitness Festival
The ninth annual festival has become a can’t-miss event on the East Coast’s experiential wellness calendar. In time,…
Dr Amir Khan reveals 3 key benefits of creatine
The noise around supplements can feel deafening at times. It can be hard to sort fact from fad,…
Weight Loss: 3 ‘laziest ways’ to lose 10 kilos without dieting, according to a fitness coach |
Fitness coach Eric Roberts suggests simple strategies for weight loss without strict dieting. These include walking after meals…
Alia Bhatt’s fitness trainer says ‘sitting is the new smoking’; shares easy exercises to stay active | Health
Published on: Aug 20, 2025 02:49 pm IST Celebrity fitness trainer Karan Sawhney highlights the hidden dangers of…
Fitbit’s AI health coach is the first I might actually be interested in
I’m not a fan of AI health and fitness features. Not only do they regurgitate Captain Obvious-level summaries…
Google announces new AI-powered personal health and fitness coach for Fitbit
At its Made by Google event on Wednesday, the company announced a new AI-powered personal health coach built…
Gainsborough Fighting Fit classes help those affected by cancer
Another resident, Philip, has been attending the sessions since they began three years ago because he didn’t want…
Fitness coach made his parents lift weights every day for a year; shares shocking results: ‘Mom’s knee pain disappeared’ | Health
Published on: Aug 20, 2025 05:54 pm IST After 365 days of strength training, fitness coach Navneeth Ramprasad…