Fitness

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Cipla’s Yurpeak gains ground beyond metros as GLP‑1 market accelerates Strong uptake is visible across Mumbai, Bengaluru, Delhi,…

Finishing at least one full marathon, of 42.2 km, is considered a mean feat even by youngsters. But…

Sports and fitness enthusiasts, here’s an upcoming event that may pique your interest. From March 14 to 22,…

‘It lowers your blood pressure. It improves your heart health. It reduces risk of stroke, it decreases your…

At first glance Josh Widdicombe may not seem the obvious choice for a Runner’s World cover. In fact,…

Push, pull, legs (PPL) remains one of the most popular and effective training splits. But despite its widespread…

Feeling plateaued? Taking away the tech can help you push your limits. Here’s how to get back to…

There’s no need to pay $430 for the Bowflex SelectTech adjustable dumbbells when there are equally well-built options…

An orthopaedic surgeon is urging fitness fans to ditch a well known exercise as it is ‘destroying’ your…

This free, accessible gym aims to improve community fitness as part of a broader initiative to upgrade facilities…

The Parkinson’s Foundation and the American College of Sports Medicine (ACSM) are teaming up to make exercise more accessible and…

Social pensioners getting more exercise thanks to EL Golfers