Rohit Sharma’s fitness regime for weight loss revealed
Rohit Sharma hadn’t played any competitive cricket since early June and gained weight in the next couple of…
US Gym Visits Climb Again in Q3, Driven by HVLP & Mid-Price Clubs
New data from the Health & Fitness Association shows record visitation numbers among gyms in the value-driven categories,…
Does Gen Z care more about exercise than sex? Or are we just too tired to care
Are Gen Z having less sex? Or are we just juggling too many things to prioritise it? (Picture:…
How to keep your fitness routine alive through the upcoming party season
Pallavi Barman, 42, is aiming to run a sub-2 half marathon at the Tata Mumbai Marathon, which takes…
Armagh fitness coach pitches idea to help ‘amount of men struggling mentally’ – Armagh I
A young Armagh man who knows all too well the devastating effects of poor mental health has pitched…
Only doing yoga to stay healthy? Study says it may not be enough
Published on: Oct 21, 2025 07:30 pm IST If you are relying only on yoga to support your…
Chronic Sleep Deprivation: This ONE unhealthy habit can negate ALL benefits of exercise, according to top neurologist |
We often think that if we are exercising (even vigorously), then we are healthy. However, while usually that…
“Weight loss injection girl”: Serena Williams called out by fitness influencer for promoting dangerous shortcut drug | International Sports News
Serena Williams called out by fitness influencer for promoting dangerous shortcut drug (Image via Getty) Serena Williams is…
A running coach swears by this 10-minute mobility routine to loosen tight hips and boost running performance
Struggling with tight hips every time you hit the road? You’re not alone and, if you spend the…
Bodybuilder and Fitness Coach Jimmy Sadek Passes Away – Fitness Volt
Tragedy has once again struck at the heart of the bodybuilding community. Sources have confirmed on Oct. 19,…
A personal trainer says you should prioritize these three things in your 40s to stay healthy and active into old age
Aging sucks. Your body feels weaker and everyday activities start to take more effort. “By the time you…
Forgets sit-ups — celebrity trainer recommends this one exercise to strengthen your entire core
A strong core isn’t just about cranking out sit-ups. Sure, they’re a classic ab move, but if you…