Keily pleased to see Bangladesh cricketers’ passion for fitness
National team’s strength and conditioning coach Nathan Kiely heaped praise on the Bangladesh cricketers’ passion for improving their…
3 exercises to do before walking to strengthen these muscles
The practice of calf muscle stretching leads to better flexibility, while improving blood circulation to avoid muscle tightness…
Chinese man spends US$120,000 on 300-year gym membership, seeks refund; owner vanishes
A man in eastern China has sued a gym after he paid it more than 870,000 yuan (US$120,000)…
I’m a fitness expert and I’ve tried 10 different fitness trackers so far this year – here’s the one I’m still wearing
As TechRadar’s resident fitness guinea pig, I’m on the hook every time a new fitness gadget needs to…
Fitness coach shares 10 low-calorie foods that support your weight loss goals: From spinach to mushrooms | Health
Weight loss plans involve following a calorie deficit, which means eating fewer calories and burning more. Because of…
These four neck and shoulder strengthening exercises are the answer to alleviating tech neck
Modern-day office work means prolonged screen time and a near-constant head-forward position, which often equals a literal pain…
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Inside Japan’s secret ‘fly-by-night’ industry that helps thousands disappear each year The practice, reported by the Los Angeles…
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2025 Masters Olympia Results For All Divisions [LIVE UPDATES] – Fitness Volt
The 2025 Masters Olympia returned to the bodybuilding calendar on August 9-10 in Tokyo, Japan. This prestigious event…
Woman loses 2st in 8 weeks after finding ‘easy’ way to hit 11,000 steps each day
Becky has struggled with her weight and overall health on and off since her teenage years, but she…
From 190 to 163 pounds! How one man used a motivating AI fitness app to get the body he always wanted
By TANYA SHARMA, US COMMERCE WRITER Published: 08:39 EDT, 10 August 2025 | Updated: 23:07 EDT, 11 August…
Peloton Instructor Tunde Oyeneyin Is the 2025 Swim Search Winner
The SI Swimsuit team is issuing a huge congratulations to Tunde Oyeneyin! The Peloton instructor and fitness enthusiast…
Watson returns to fitness with 400m win | Sports
DEFENDING world 400-metre champion Antonio Watson, who has hardly competed in the event since his success two years…