Pic Talk: Mega Cousins’ Power Workout
Most of the heroes from the Mega family are known for their commitment to fitness and maintaining a…
At 86, Helen lost weight in four months and ditched her walking stick: Here’s her fitness routine – The Economic Times
At 86, Helen lost weight in four months and ditched her walking stick: Here’s her fitness routine The Economic…
Fitness coach shares 8 foods you absolutely can’t eat if you want to lose weight: Her easy hack for eating pizza on diet | Health
Amaka, a nutritionist, shares fitness and diet tips on her Instagram page, Shred With Amaka. She’s known for…
Several Bangladesh cricketers fail to live up to standards in new fitness test
BANGLADESH CRICKET Mushfiqur Rahim was among the fastest to complete the 1600-meter run © Cricbuzz While Nahid Rana…
At 86, Helen lost weight in four months and ditched her walking stick: Here’s her fitness routine – The Economic Times
At 86, Helen lost weight in four months and ditched her walking stick: Here’s her fitness routine The Economic…
Want to improve your ‘eighth sense’? Study reveals what moderate aerobic exercise can do to you | Health
Exercising is well known for its health benefits, helping keep both body and mind in shape. A study…
$9.99 memberships, family-friendly amenities for all ages
LYNCHBURG, Va. (WSET) — Fitness lovers in the Hill City now have another option if they want to…
Women push for accessible Pilates in Saudi Arabia
ALKHOBAR: It starts with a stretch. Then a breath. And for many women in Saudi Arabia’s Eastern Province,…
Why are so many in their 30s and 40s collapsing at the gym? How to know if you have metabolic syndrome
There’s something disturbing about the increasing number of young, presumably physically fit individuals collapsing after a gym session…
I tried rucking as a runner—here’s why I recommend it
I’ve run many miles over the past eight years and I am a fan of weight training to…
Where Do You Stand on the Sitting-Rising Test?
Medscape recently published an article mentioning our latest research on physical fitness and overall health. In this paper,…
‘I Tried Henry Cavill’s 10-Minute Shoulders and Biceps Finisher – and Can Still Feel It’
Henry Cavill has some of the most enviable arms and shoulders in Hollywood. It’s far from a surprise,…