New ‘Megaformer’ fitness studio aims for winter opening in Clarendon
Around Town Published July 24, 2025 at 2:45PM Megaformer’s new Clarendon studio at 1016 N. Garfield Street (staff…
Peloton Is Making It Easier to Train for a Hyrox Race
We may earn a commission from links on this page. I make time to work out every day,…
Tonal Adds AI-Powered Daily Strength Training Workouts
Tonal’s new Daily Lift feature is exciting, but its sophistication could spell bad news for personal trainers Tonal…
Peloton Partners With Hyrox, Drops New Class Series
Peloton’s new collaboration with Hyrox signals a pivot beyond bikes and treadmills as the brand leans into community…
Wyre Forest Leisure Centre event in memory of Ash Roberts
Sarah Davies and her colleagues at Wyre Forest Leisure Centre are hosting “National Play Day” in honour of…
I’ve gone from a size 18 to an 8 in 9 months on Mounjaro & still losing weight, I was sick for weeks but it was worth it
A WOMAN who has managed to shift over six stone thanks to Mounjaro has shared the side effects…
How many steps do you really need? What experts say
Does the popular activity benchmark of walking 10,000 steps a day feel like too distant of a goal?…
2025 Fitness Index ranks 100 US cities based on health and fitness
While exercise rates improved, air quality and food security remain concerns in many US cities. WASHINGTON — When…
Why Strength Training Is Vital to Achieve Faster Running Times
If you are looking to shave seconds (or even minutes) off your run times, you might think the…
Forget running — new study shows this exercise can burn body fat as much as cardio
The strength versus cardio debate irks me endlessly — and as a personal trainer, I’m asked about it…
The definitive guide to London’s gyms for every personality
Running out of excuses for skipping the gym recently? Blame science — and your personality type. According to…
The science-backed workout that makes men TALLER in just two months – and you can really see the difference
When Sydney estate lawyer Oliver Morrisey realised his job was starting to take both a physical and emotional…